Serving size:
| Proximates | Amount in |
|---|
| Water | 4.3 g |
| Energy | 345 kcal |
| Energy | 1445 kJ |
| Protein | 7.4 g |
| Total lipid (fat) | 0.18 g |
| Ash | 9.6 g |
| Carbohydrate, by difference | 78.52 g |
| Fiber, total dietary | 5 g |
| Sugars, total | 4.52 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.047 g |
| 14:0 | 0.001 g |
| 16:0 | 0.041 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.012 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.009 g |
| Fatty acids, total polyunsaturated | 0.117 g |
| 18:2 undifferentiated | 0.079 g |
| 18:3 undifferentiated | 0.033 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.75 mg |
| Magnesium, Mg | 139 mg |
| Phosphorus, P | 107 mg |
| Potassium, K | 3453 mg |
| Sodium, Na | 55 mg |
| Zinc, Zn | 0.98 mg |
| Copper, Cu | 0.331 mg |
| Manganese, Mn | 30.67 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3 µg |
| Thiamin | 0.017 mg |
| Riboflavin | 0.558 mg |
| Niacin | 6.168 mg |
| Pantothenic acid | 2.597 mg |
| Vitamin B-6 | 0.223 mg |
| Folate, total | 61 µg |
| Folate, food | 61 µg |
| Folate, DFE | 61 µg |
| Choline, total | 66.4 mg |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
