Serving size:
Proximates | Amount in |
---|
Water | 3.5 g |
Energy | 338 kcal |
Energy | 1412 kJ |
Protein | 3.3 g |
Total lipid (fat) | 0.6 g |
Ash | 7.2 g |
Carbohydrate, by difference | 85.4 g |
Sugars, total | 1.88 g |
- Carbohydrate Factor
- 3.8
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 21 mg |
Iron, Fe | 8.87 mg |
Magnesium, Mg | 125 mg |
Phosphorus, P | 140 mg |
Potassium, K | 2568 mg |
Sodium, Na | 412 mg |
Zinc, Zn | 0.89 mg |
Copper, Cu | 0.12 mg |
Manganese, Mn | 30.37 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1.8 µg |
Riboflavin | 0.335 mg |
Niacin | 3.88 mg |
Pantothenic acid | 1.54 mg |
Vitamin B-6 | 0.121 mg |
Folate, total | 35 µg |
Folate, food | 35 µg |
Folate, DFE | 35 µg |
Choline, total | 40.2 mg |