Serving size:
| Proximates | Amount in |
|---|
| Water | 3.5 g |
| Energy | 338 kcal |
| Energy | 1412 kJ |
| Protein | 3.3 g |
| Total lipid (fat) | 0.6 g |
| Ash | 7.2 g |
| Carbohydrate, by difference | 85.4 g |
| Sugars, total | 1.88 g |
- Carbohydrate Factor
- 3.8
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 21 mg |
| Iron, Fe | 8.87 mg |
| Magnesium, Mg | 125 mg |
| Phosphorus, P | 140 mg |
| Potassium, K | 2568 mg |
| Sodium, Na | 412 mg |
| Zinc, Zn | 0.89 mg |
| Copper, Cu | 0.12 mg |
| Manganese, Mn | 30.37 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.8 µg |
| Riboflavin | 0.335 mg |
| Niacin | 3.88 mg |
| Pantothenic acid | 1.54 mg |
| Vitamin B-6 | 0.121 mg |
| Folate, total | 35 µg |
| Folate, food | 35 µg |
| Folate, DFE | 35 µg |
| Choline, total | 40.2 mg |
