Serving size:
| Proximates | Amount in |
|---|
| Water | 87.96 g |
| Energy | 44 kcal |
| Energy | 184 kJ |
| Protein | 2.79 g |
| Total lipid (fat) | 0.97 g |
| Ash | 1.38 g |
| Carbohydrate, by difference | 6.91 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.197 g |
| 16:0 | 0.171 g |
| 18:0 | 0.027 g |
| Fatty acids, total monounsaturated | 0.078 g |
| 18:1 undifferentiated | 0.078 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| 18:2 undifferentiated | 0.279 g |
| 18:3 undifferentiated | 0.121 g |
- Scientific Name
- Colocasia esculenta
- Carbohydrate Factor
- 4.03
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 129 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 47 mg |
| Phosphorus, P | 45 mg |
| Potassium, K | 606 mg |
| Sodium, Na | 50 mg |
| Zinc, Zn | 0.09 mg |
| Copper, Cu | 0.071 mg |
| Manganese, Mn | 0.157 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.7 µg |
| Vitamin C, total ascorbic acid | 96 mg |
| Thiamin | 0.062 mg |
| Riboflavin | 0.244 mg |
| Niacin | 0.995 mg |
| Pantothenic acid | 0.124 mg |
| Vitamin B-6 | 0.116 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Vitamin A, RAE | 102 µg |
| Vitamin A, IU | 2045 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- TARO
- ROOT, TUBER OR BULB
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
