Serving size:
| Proximates | Amount in |
|---|
| Water | 95.82 g |
| Energy | 11 kcal |
| Energy | 46 kJ |
| Protein | 0.92 g |
| Total lipid (fat) | 0.09 g |
| Ash | 0.85 g |
| Carbohydrate, by difference | 2.32 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.018 g |
| 16:0 | 0.016 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.007 g |
| 18:1 undifferentiated | 0.007 g |
| Fatty acids, total polyunsaturated | 0.037 g |
| 18:2 undifferentiated | 0.026 g |
| 18:3 undifferentiated | 0.011 g |
- Scientific Name
- Colocasia esculenta
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 332 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.51 mg |
| Copper, Cu | 0.088 mg |
| Manganese, Mn | 0.122 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 21 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.075 mg |
| Vitamin B-6 | 0.111 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin A, RAE | 3 µg |
| Vitamin A, IU | 50 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- TARO
- SPEAR OR SHOOT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
