| Proximates | Amount in 100g |
|---|---|
| Water | 24 g |
| Energy | 296 kcal |
| Energy | 1238 kJ |
| Total lipid (fat) | 1.6 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 74.1 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 1.01 g |
| 4:0 | 0.05 g |
| 6:0 | 0.03 g |
| 8:0 | 0.02 g |
| 10:0 | 0.04 g |
| 12:0 | 0.05 g |
| 14:0 | 0.16 g |
| 16:0 | 0.43 g |
| 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.47 g |
| 16:1 undifferentiated | 0.04 g |
| 18:1 undifferentiated | 0.41 g |
| Fatty acids, total polyunsaturated | 0.06 g |
| 18:2 undifferentiated | 0.04 g |
| 18:3 undifferentiated | 0.02 g |
| Cholesterol | 4 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 2 mg |
| Iron, Fe | 0.09 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 3 mg |
| Sodium, Na | 98 mg |
| Zinc, Zn | 0.04 mg |
| Copper, Cu | 0.209 mg |
| Manganese, Mn | 0.086 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Threonine | 0.001 g |
| Isoleucine | 0.001 g |
| Leucine | 0.002 g |
| Lysine | 0.001 g |
| Phenylalanine | 0.001 g |
| Tyrosine | 0.001 g |
| Valine | 0.001 g |
| Arginine | 0.001 g |
| Alanine | 0.001 g |
| Aspartic acid | 0.001 g |
| Glutamic acid | 0.004 g |
| Proline | 0.002 g |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.7 µg |
| Thiamin | 0.011 mg |
| Riboflavin | 0.009 mg |
| Niacin | 0.02 mg |
| Pantothenic acid | 0.025 mg |
| Vitamin A, RAE | 14 µg |
| Retinol | 13 µg |
| Vitamin A, IU | 61 IU |
