| Proximates | Amount in 100g |
|---|---|
| Water | 30.1 g |
| Energy | 265 kcal |
| Energy | 1109 kJ |
| Total lipid (fat) | 0.1 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 69.6 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.07 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 22 mg |
| Sodium, Na | 61 mg |
| Zinc, Zn | 0.23 mg |
| Copper, Cu | 0.045 mg |
| Manganese, Mn | 0.185 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.6 µg |
| Thiamin | 0.005 mg |
| Riboflavin | 0.017 mg |
| Niacin | 0.02 mg |
| Pantothenic acid | 0.008 mg |
