| Proximates | Amount in 100g |
|---|---|
| Water | 30.1 g |
| Energy | 265 kcal |
| Energy | 1109 kJ |
| Total lipid (fat) | 0.1 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 69.6 g |
| Sugars, total | 42 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.018 g |
| 16:0 | 0.018 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.032 g |
| 18:1 undifferentiated | 0.032 g |
| Fatty acids, total polyunsaturated | 0.05 g |
| 18:2 undifferentiated | 0.05 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.07 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 6 mg |
| Sodium, Na | 61 mg |
| Zinc, Zn | 0.23 mg |
| Copper, Cu | 0.045 mg |
| Manganese, Mn | 0.185 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.4 µg |
| Thiamin | 0.005 mg |
| Riboflavin | 0.017 mg |
| Niacin | 0.003 mg |
| Pantothenic acid | 0.008 mg |
