| Proximates | Amount in 100g |
|---|---|
| Water | 30.1 g |
| Energy | 278 kcal |
| Energy | 1165 kJ |
| Total lipid (fat) | 0.1 g |
| Ash | 0.35 g |
| Carbohydrate, by difference | 69.52 g |
| Fiber, total dietary | 0.1 g |
| Sugars, total | 68.2 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.02 g |
| 16:0 | 0.018 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.032 g |
| 18:1 undifferentiated | 0.031 g |
| Fatty acids, total polyunsaturated | 0.05 g |
| 18:2 undifferentiated | 0.046 g |
| 20:5 n-3 (EPA) | 0.004 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.19 mg |
| Magnesium, Mg | 2 mg |
| Potassium, K | 53 mg |
| Sodium, Na | 104 mg |
| Zinc, Zn | 0.63 mg |
| Copper, Cu | 0.017 mg |
| Manganese, Mn | 0.495 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.5 µg |
| Thiamin | 0.001 mg |
| Riboflavin | 0.014 mg |
| Niacin | 0.005 mg |
| Pantothenic acid | 0.005 mg |
| Choline, total | 0.2 mg |
