| Proximates | Amount in 100g |
|---|---|
| Water | 22.7 g |
| Energy | 290 kcal |
| Energy | 1213 kJ |
| Ash | 2.4 g |
| Carbohydrate, by difference | 74.9 g |
| Sugars, total | 74.9 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 150 mg |
| Iron, Fe | 3.8 mg |
| Magnesium, Mg | 100 mg |
| Phosphorus, P | 56 mg |
| Potassium, K | 1000 mg |
| Sodium, Na | 8 mg |
| Zinc, Zn | 0.41 mg |
| Copper, Cu | 0.13 mg |
| Manganese, Mn | 1.53 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.7 µg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.155 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.804 mg |
| Vitamin B-6 | 0.67 mg |
| Choline, total | 13.3 mg |
