| Proximates | Amount in 100g |
|---|---|
| Water | 62.16 g |
| Energy | 153 kcal |
| Energy | 638 kJ |
| Protein | 1.4 g |
| Total lipid (fat) | 0.97 g |
| Ash | 0.91 g |
| Carbohydrate, by difference | 34.56 g |
| Sugars, total | 28.57 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 11 mg |
| Magnesium, Mg | 36 mg |
| Phosphorus, P | 54 mg |
| Potassium, K | 187 mg |
| Sodium, Na | 100 mg |
| Zinc, Zn | 0.48 mg |
| Copper, Cu | 0.276 mg |
| Manganese, Mn | 0.278 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.2 µg |
| Thiamin | 0.008 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.178 mg |
| Pantothenic acid | 0.019 mg |
| Vitamin B-6 | 0.009 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 0.8 mg |
| Lutein + zeaxanthin | 3 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
