Serving size:
Proximates | Amount in |
---|
Water | 86.81 g |
Energy | 42 kcal |
Energy | 175 kJ |
Protein | 2.49 g |
Total lipid (fat) | 0.51 g |
Ash | 1.36 g |
Carbohydrate, by difference | 8.82 g |
Fiber, total dietary | 5.3 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.111 g |
16:0 | 0.1 g |
18:0 | 0.01 g |
Fatty acids, total monounsaturated | 0.02 g |
18:1 undifferentiated | 0.02 g |
Fatty acids, total polyunsaturated | 0.228 g |
18:2 undifferentiated | 0.192 g |
18:3 undifferentiated | 0.036 g |
- Scientific Name
- Ipomoea batatas
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 78 mg |
Iron, Fe | 0.97 mg |
Magnesium, Mg | 70 mg |
Phosphorus, P | 81 mg |
Potassium, K | 508 mg |
Sodium, Na | 6 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.035 g |
Lysine | 0.228 g |
Methionine | 0.086 g |
Cystine | 0.047 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.9 µg |
Vitamin C, total ascorbic acid | 11 mg |
Thiamin | 0.156 mg |
Riboflavin | 0.345 mg |
Niacin | 1.13 mg |
Pantothenic acid | 0.225 mg |
Vitamin B-6 | 0.19 mg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Vitamin A, RAE | 189 µg |
Carotene, beta | 2217 µg |
Carotene, alpha | 42 µg |
Cryptoxanthin, beta | 58 µg |
Vitamin A, IU | 3778 IU |
Lutein + zeaxanthin | 14720 µg |
Vitamin K (phylloquinone) | 302.2 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SWEET POTATO
- LEAF
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION