Sweet potato, frozen, unprepared

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ProximatesAmount in 100g
Water74.89 g
Energy96 kcal
Energy401 kJ
Protein1.71 g
Total lipid (fat)0.18 g
Ash1 g
Carbohydrate, by difference22.22 g
Fiber, total dietary1.7 g
LipidsAmount in 100g
Fatty acids, total saturated0.039 g
16:00.035 g
18:00.004 g
Fatty acids, total monounsaturated0.007 g
18:1 undifferentiated0.007 g
Fatty acids, total polyunsaturated0.08 g
18:2 undifferentiated0.067 g
18:3 undifferentiated0.013 g
Carbohydrate Factor
4.03
Fat Factor
8.37
Protein Factor
2.78
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca37 mg
Iron, Fe0.53 mg
Magnesium, Mg22 mg
Phosphorus, P45 mg
Potassium, K365 mg
Sodium, Na6 mg
Zinc, Zn0.31 mg
Copper, Cu0.177 mg
Manganese, Mn0.665 mg
Amino AcidsAmount in 100g
Tryptophan0.021 g
Threonine0.085 g
Isoleucine0.085 g
Leucine0.125 g
Lysine0.084 g
Methionine0.042 g
Cystine0.014 g
Phenylalanine0.102 g
Tyrosine0.07 g
Valine0.112 g
Arginine0.079 g
Histidine0.032 g
Alanine0.093 g
Aspartic acid0.292 g
Glutamic acid0.167 g
Glycine0.077 g
Proline0.075 g
VitaminsAmount in 100g
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid13.3 mg
Thiamin0.067 mg
Riboflavin0.051 mg
Niacin0.597 mg
Pantothenic acid0.515 mg
Vitamin B-60.177 mg
Folate, total21 µg
Folate, food21 µg
Folate, DFE21 µg
Vitamin A, RAE518 µg
Carotene, beta6220 µg
Vitamin A, IU10367 IU
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • SWEET POTATO
  • ROOT, TUBER OR BULB, WITHOUT PEEL
  • DIVIDED INTO PIECES
  • PARTIALLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVED BY FREEZING
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION