Serving size:
Proximates | Amount in |
---|
Water | 74.89 g |
Energy | 96 kcal |
Energy | 401 kJ |
Protein | 1.71 g |
Total lipid (fat) | 0.18 g |
Ash | 1 g |
Carbohydrate, by difference | 22.22 g |
Fiber, total dietary | 1.7 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.039 g |
16:0 | 0.035 g |
18:0 | 0.004 g |
Fatty acids, total monounsaturated | 0.007 g |
18:1 undifferentiated | 0.007 g |
Fatty acids, total polyunsaturated | 0.08 g |
18:2 undifferentiated | 0.067 g |
18:3 undifferentiated | 0.013 g |
- Carbohydrate Factor
- 4.03
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 37 mg |
Iron, Fe | 0.53 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 45 mg |
Potassium, K | 365 mg |
Sodium, Na | 6 mg |
Zinc, Zn | 0.31 mg |
Copper, Cu | 0.177 mg |
Manganese, Mn | 0.665 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.021 g |
Threonine | 0.085 g |
Isoleucine | 0.085 g |
Leucine | 0.125 g |
Lysine | 0.084 g |
Methionine | 0.042 g |
Cystine | 0.014 g |
Phenylalanine | 0.102 g |
Tyrosine | 0.07 g |
Valine | 0.112 g |
Arginine | 0.079 g |
Histidine | 0.032 g |
Alanine | 0.093 g |
Aspartic acid | 0.292 g |
Glutamic acid | 0.167 g |
Glycine | 0.077 g |
Proline | 0.075 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.6 µg |
Vitamin C, total ascorbic acid | 13.3 mg |
Thiamin | 0.067 mg |
Riboflavin | 0.051 mg |
Niacin | 0.597 mg |
Pantothenic acid | 0.515 mg |
Vitamin B-6 | 0.177 mg |
Folate, total | 21 µg |
Folate, food | 21 µg |
Folate, DFE | 21 µg |
Vitamin A, RAE | 518 µg |
Carotene, beta | 6220 µg |
Vitamin A, IU | 10367 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SWEET POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- DIVIDED INTO PIECES
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION