Serving size:
| Proximates | Amount in |
|---|
| Water | 73.7 g |
| Energy | 100 kcal |
| Energy | 419 kJ |
| Protein | 1.71 g |
| Total lipid (fat) | 0.12 g |
| Ash | 1.07 g |
| Carbohydrate, by difference | 23.4 g |
| Fiber, total dietary | 1.8 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.026 g |
| 16:0 | 0.024 g |
| 18:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.005 g |
| 18:1 undifferentiated | 0.005 g |
| Fatty acids, total polyunsaturated | 0.053 g |
| 18:2 undifferentiated | 0.045 g |
| 18:3 undifferentiated | 0.008 g |
- Carbohydrate Factor
- 4.03
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.54 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 44 mg |
| Potassium, K | 377 mg |
| Sodium, Na | 244 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.183 mg |
| Manganese, Mn | 0.665 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.021 g |
| Threonine | 0.085 g |
| Isoleucine | 0.086 g |
| Leucine | 0.126 g |
| Lysine | 0.084 g |
| Methionine | 0.042 g |
| Cystine | 0.014 g |
| Phenylalanine | 0.103 g |
| Tyrosine | 0.07 g |
| Valine | 0.112 g |
| Arginine | 0.08 g |
| Histidine | 0.032 g |
| Alanine | 0.094 g |
| Aspartic acid | 0.293 g |
| Glutamic acid | 0.168 g |
| Glycine | 0.078 g |
| Proline | 0.075 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 9.1 mg |
| Thiamin | 0.066 mg |
| Riboflavin | 0.056 mg |
| Niacin | 0.555 mg |
| Pantothenic acid | 0.56 mg |
| Vitamin B-6 | 0.186 mg |
| Folate, total | 22 µg |
| Folate, food | 22 µg |
| Folate, DFE | 22 µg |
| Vitamin A, RAE | 821 µg |
| Vitamin A, IU | 16410 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SWEET POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- PREVIOUSLY FROZEN
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
