Serving size:
| Proximates | Amount in |
|---|
| Water | 75.78 g |
| Energy | 92 kcal |
| Energy | 386 kJ |
| Protein | 2.01 g |
| Total lipid (fat) | 0.15 g |
| Ash | 1.35 g |
| Carbohydrate, by difference | 20.71 g |
| Fiber, total dietary | 3.3 g |
| Sugars, total | 11.09 g |
| Sucrose | 2.98 g |
| Glucose (dextrose) | 0.74 g |
| Fructose | 0.66 g |
| Maltose | 6.71 g |
| Starch | 7.05 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.052 g |
| 16:0 | 0.05 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.002 g |
| 18:1 undifferentiated | 0.002 g |
| Fatty acids, total polyunsaturated | 0.092 g |
| 18:2 undifferentiated | 0.09 g |
| 18:3 undifferentiated | 0.006 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 38 mg |
| Iron, Fe | 0.69 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 54 mg |
| Potassium, K | 475 mg |
| Sodium, Na | 246 mg |
| Zinc, Zn | 0.32 mg |
| Copper, Cu | 0.161 mg |
| Manganese, Mn | 0.497 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.04 g |
| Threonine | 0.107 g |
| Isoleucine | 0.07 g |
| Leucine | 0.118 g |
| Lysine | 0.084 g |
| Methionine | 0.037 g |
| Cystine | 0.028 g |
| Phenylalanine | 0.114 g |
| Tyrosine | 0.044 g |
| Valine | 0.11 g |
| Arginine | 0.07 g |
| Histidine | 0.039 g |
| Alanine | 0.099 g |
| Aspartic acid | 0.488 g |
| Glutamic acid | 0.198 g |
| Glycine | 0.081 g |
| Proline | 0.067 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.2 µg |
| Vitamin C, total ascorbic acid | 19.6 mg |
| Thiamin | 0.107 mg |
| Riboflavin | 0.106 mg |
| Niacin | 1.487 mg |
| Pantothenic acid | 0.884 mg |
| Vitamin B-6 | 0.286 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 13.1 mg |
| Vitamin A, RAE | 961 µg |
| Carotene, beta | 11509 µg |
| Carotene, alpha | 43 µg |
| Vitamin A, IU | 19218 IU |
| Vitamin E (alpha-tocopherol) | 0.71 mg |
| Tocopherol, gamma | 0.01 mg |
| Tocotrienol, alpha | 0.02 mg |
| Vitamin K (phylloquinone) | 2.3 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SWEET POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- NO TREATMENT APPLIED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
