Serving size:
| Proximates | Amount in |
|---|
| Water | 76.03 g |
| Energy | 91 kcal |
| Energy | 382 kJ |
| Protein | 1.65 g |
| Total lipid (fat) | 0.2 g |
| Ash | 1 g |
| Carbohydrate, by difference | 21.12 g |
| Fiber, total dietary | 1.8 g |
| Sugars, total | 5 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.041 g |
| 16:0 | 0.037 g |
| 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.008 g |
| 18:1 undifferentiated | 0.008 g |
| Fatty acids, total polyunsaturated | 0.084 g |
| 18:2 undifferentiated | 0.071 g |
| 18:3 undifferentiated | 0.013 g |
- Carbohydrate Factor
- 4.03
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.89 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 49 mg |
| Potassium, K | 312 mg |
| Sodium, Na | 53 mg |
| Zinc, Zn | 0.18 mg |
| Copper, Cu | 0.139 mg |
| Manganese, Mn | 0.455 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.033 g |
| Threonine | 0.088 g |
| Isoleucine | 0.057 g |
| Leucine | 0.097 g |
| Lysine | 0.069 g |
| Methionine | 0.03 g |
| Cystine | 0.023 g |
| Phenylalanine | 0.094 g |
| Tyrosine | 0.036 g |
| Valine | 0.09 g |
| Arginine | 0.058 g |
| Histidine | 0.032 g |
| Alanine | 0.081 g |
| Aspartic acid | 0.401 g |
| Glutamic acid | 0.162 g |
| Glycine | 0.066 g |
| Proline | 0.055 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.7 µg |
| Vitamin C, total ascorbic acid | 26.4 mg |
| Thiamin | 0.037 mg |
| Riboflavin | 0.057 mg |
| Niacin | 0.741 mg |
| Pantothenic acid | 0.523 mg |
| Vitamin B-6 | 0.19 mg |
| Folate, total | 17 µg |
| Folate, food | 17 µg |
| Folate, DFE | 17 µg |
| Choline, total | 13 mg |
| Vitamin A, RAE | 399 µg |
| Carotene, beta | 4790 µg |
| Vitamin A, IU | 7983 IU |
| Vitamin E (alpha-tocopherol) | 1 mg |
| Vitamin K (phylloquinone) | 2.2 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SWEET POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- PHYSICAL STATE, SHAPE OR FORM NOT KNOWN
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- STERILIZED BY HEAT
- VACUUM-PACKED
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
