Sweet potato, canned, syrup pack, solids and liquids

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ProximatesAmount in 100g
Water77.39 g
Energy89 kcal
Energy372 kJ
Protein0.98 g
Total lipid (fat)0.2 g
Ash0.5 g
Carbohydrate, by difference20.93 g
Fiber, total dietary2.5 g
Sugars, total15.4 g
LipidsAmount in 100g
Fatty acids, total saturated0.041 g
16:00.037 g
18:00.004 g
Fatty acids, total monounsaturated0.008 g
18:1 undifferentiated0.008 g
Fatty acids, total polyunsaturated0.084 g
18:2 undifferentiated0.071 g
18:3 undifferentiated0.013 g
Carbohydrate Factor
4.03
Fat Factor
8.37
Protein Factor
2.78
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca15 mg
Iron, Fe0.8 mg
Magnesium, Mg13 mg
Phosphorus, P27 mg
Potassium, K185 mg
Sodium, Na29 mg
Zinc, Zn0.19 mg
Copper, Cu0.124 mg
Manganese, Mn0.507 mg
Amino AcidsAmount in 100g
Tryptophan0.02 g
Threonine0.052 g
Isoleucine0.034 g
Leucine0.057 g
Lysine0.041 g
Methionine0.018 g
Cystine0.013 g
Phenylalanine0.056 g
Tyrosine0.021 g
Valine0.054 g
Arginine0.034 g
Histidine0.019 g
Alanine0.048 g
Aspartic acid0.238 g
Glutamic acid0.097 g
Glycine0.039 g
Proline0.033 g
VitaminsAmount in 100g
Selenium, Se0.7 µg
Vitamin C, total ascorbic acid10.5 mg
Thiamin0.024 mg
Riboflavin0.046 mg
Niacin0.456 mg
Pantothenic acid0.33 mg
Vitamin B-60.051 mg
Folate, total7 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total12.2 mg
Vitamin A, RAE377 µg
Carotene, beta4518 µg
Vitamin A, IU7530 IU
Vitamin E (alpha-tocopherol)0.94 mg
Vitamin K (phylloquinone)2.1 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • SWEET POTATO
  • ROOT, TUBER OR BULB, WITHOUT PEEL
  • DIVIDED INTO PIECES
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • SUGAR OR SUGAR SYRUP ADDED
  • STERILIZED BY HEAT
  • PACKED IN SWEETENED LIQUID
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NOT DRAINED