Serving size:
Proximates | Amount in |
---|
Water | 72.47 g |
Energy | 108 kcal |
Energy | 454 kJ |
Protein | 1.28 g |
Total lipid (fat) | 0.32 g |
Ash | 0.57 g |
Carbohydrate, by difference | 25.36 g |
Fiber, total dietary | 3 g |
Sugars, total | 5.74 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.069 g |
16:0 | 0.062 g |
18:0 | 0.007 g |
Fatty acids, total monounsaturated | 0.012 g |
18:1 undifferentiated | 0.012 g |
Fatty acids, total polyunsaturated | 0.141 g |
18:2 undifferentiated | 0.119 g |
18:3 undifferentiated | 0.022 g |
- Carbohydrate Factor
- 4.03
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 17 mg |
Iron, Fe | 0.95 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 25 mg |
Potassium, K | 193 mg |
Sodium, Na | 39 mg |
Zinc, Zn | 0.16 mg |
Copper, Cu | 0.167 mg |
Manganese, Mn | 0.615 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.016 g |
Threonine | 0.064 g |
Isoleucine | 0.064 g |
Leucine | 0.094 g |
Lysine | 0.063 g |
Methionine | 0.032 g |
Cystine | 0.01 g |
Phenylalanine | 0.077 g |
Tyrosine | 0.053 g |
Valine | 0.084 g |
Arginine | 0.06 g |
Histidine | 0.024 g |
Alanine | 0.07 g |
Aspartic acid | 0.22 g |
Glutamic acid | 0.126 g |
Glycine | 0.058 g |
Proline | 0.056 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.8 µg |
Vitamin C, total ascorbic acid | 10.8 mg |
Thiamin | 0.025 mg |
Riboflavin | 0.038 mg |
Niacin | 0.34 mg |
Pantothenic acid | 0.402 mg |
Vitamin B-6 | 0.062 mg |
Folate, total | 8 µg |
Folate, food | 8 µg |
Folate, DFE | 8 µg |
Vitamin A, RAE | 458 µg |
Carotene, beta | 5501 µg |
Vitamin A, IU | 9169 IU |
Vitamin E (alpha-tocopherol) | 1.15 mg |
Vitamin K (phylloquinone) | 2.6 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SWEET POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- DIVIDED INTO PIECES
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- SUGAR OR SUGAR SYRUP ADDED
- STERILIZED BY HEAT
- NO PACKING MEDIUM USED
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- DRAINED