Serving size:
| Proximates | Amount in |
|---|
| Water | 73.88 g |
| Energy | 101 kcal |
| Energy | 421 kJ |
| Protein | 1.98 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.75 g |
| Carbohydrate, by difference | 23.19 g |
| Fiber, total dietary | 1.7 g |
| Sugars, total | 5.45 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.041 g |
| 16:0 | 0.037 g |
| 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.008 g |
| 18:1 undifferentiated | 0.008 g |
| Fatty acids, total polyunsaturated | 0.084 g |
| 18:2 undifferentiated | 0.071 g |
| 18:3 undifferentiated | 0.013 g |
- Carbohydrate Factor
- 4.03
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 30 mg |
| Iron, Fe | 1.33 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 52 mg |
| Potassium, K | 210 mg |
| Sodium, Na | 75 mg |
| Zinc, Zn | 0.21 mg |
| Copper, Cu | 0.278 mg |
| Manganese, Mn | 0.988 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.024 g |
| Threonine | 0.098 g |
| Isoleucine | 0.099 g |
| Leucine | 0.145 g |
| Lysine | 0.097 g |
| Methionine | 0.049 g |
| Cystine | 0.016 g |
| Phenylalanine | 0.119 g |
| Tyrosine | 0.081 g |
| Valine | 0.129 g |
| Arginine | 0.092 g |
| Histidine | 0.037 g |
| Alanine | 0.108 g |
| Aspartic acid | 0.338 g |
| Glutamic acid | 0.194 g |
| Glycine | 0.089 g |
| Proline | 0.087 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.8 µg |
| Vitamin C, total ascorbic acid | 5.2 mg |
| Thiamin | 0.027 mg |
| Riboflavin | 0.09 mg |
| Niacin | 0.955 mg |
| Pantothenic acid | 0.512 mg |
| Vitamin B-6 | 0.235 mg |
| Folate, total | 11 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Vitamin A, RAE | 435 µg |
| Carotene, beta | 5219 µg |
| Vitamin A, IU | 8699 IU |
| Vitamin E (alpha-tocopherol) | 1.09 mg |
| Vitamin K (phylloquinone) | 2.4 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SWEET POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- SEMISOLID WITH SMOOTH CONSISTENCY
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- SALT ADDED
- STERILIZED BY HEAT
- PACKED IN WATER
- METAL CONTAINER
- COATING ENAMEL
- HUMAN FOOD, NO AGE SPECIFICATION
