Proximates | Amount in 100g |
---|---|
Water | 2.5 g |
Energy | 513 kcal |
Energy | 2146 kJ |
Protein | 8.3 g |
Total lipid (fat) | 26.1 g |
Carbohydrate, by difference | 61.2 g |
Fiber, total dietary | 2.9 g |
Sugars, total | 1 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 6.3 g |
Fatty acids, total monounsaturated | 7.1 g |
Fatty acids, total polyunsaturated | 12.5 g |
Fatty acids, total trans | 0.28 g |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 4.26 mg |
Phosphorus, P | 72 mg |
Potassium, K | 117 mg |
Sodium, Na | 988 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.58 mg |
Riboflavin | 0.36 mg |
Niacin | 4.55 mg |
Folate, total | 128 µg |
Vitamin A, RAE | 384 µg |
Vitamin A, IU | 1279 IU |