Proximates | Amount in 100g |
---|---|
Water | 8 g |
Energy | 354 kcal |
Energy | 1481 kJ |
Protein | 0.1 g |
Total lipid (fat) | 0.2 g |
Ash | 0.8 g |
Carbohydrate, by difference | 90.9 g |
Sugars, total | 84.87 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.036 g |
16:0 | 0.036 g |
18:0 | 0.004 g |
Fatty acids, total monounsaturated | 0.064 g |
18:1 undifferentiated | 0.064 g |
Fatty acids, total polyunsaturated | 0.1 g |
18:2 undifferentiated | 0.1 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 90 mg |
Iron, Fe | 1.61 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 3 mg |
Potassium, K | 274 mg |
Sodium, Na | 11 mg |
Zinc, Zn | 6.06 mg |
Copper, Cu | 0.099 mg |
Manganese, Mn | 4.422 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.8 µg |
Thiamin | 0.009 mg |
Riboflavin | 0.013 mg |
Niacin | 0.04 mg |
Pantothenic acid | 0.048 mg |
Vitamin B-6 | 0.003 mg |
Choline, total | 2.1 mg |