| Proximates | Amount in 100g |
|---|---|
| Water | 8 g |
| Energy | 354 kcal |
| Energy | 1481 kJ |
| Protein | 0.1 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 90.9 g |
| Sugars, total | 84.87 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.036 g |
| 16:0 | 0.036 g |
| 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.064 g |
| 18:1 undifferentiated | 0.064 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| 18:2 undifferentiated | 0.1 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 90 mg |
| Iron, Fe | 1.61 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 3 mg |
| Potassium, K | 274 mg |
| Sodium, Na | 11 mg |
| Zinc, Zn | 6.06 mg |
| Copper, Cu | 0.099 mg |
| Manganese, Mn | 4.422 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.8 µg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.013 mg |
| Niacin | 0.04 mg |
| Pantothenic acid | 0.048 mg |
| Vitamin B-6 | 0.003 mg |
| Choline, total | 2.1 mg |
