Succotash, (corn and limas), frozen, unprepared

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water74.11 g
Energy93 kcal
Energy389 kJ
Protein4.31 g
Total lipid (fat)0.89 g
Ash0.75 g
Carbohydrate, by difference19.94 g
Fiber, total dietary4 g
LipidsAmount in 100g
Fatty acids, total saturated0.166 g
14:00.001 g
16:00.151 g
18:00.015 g
Fatty acids, total monounsaturated0.173 g
18:1 undifferentiated0.173 g
Fatty acids, total polyunsaturated0.427 g
18:2 undifferentiated0.361 g
18:3 undifferentiated0.067 g
Carbohydrate Factor
3.71
Fat Factor
8.37
Protein Factor
2.72
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca16 mg
Iron, Fe0.94 mg
Magnesium, Mg24 mg
Phosphorus, P78 mg
Potassium, K295 mg
Sodium, Na45 mg
Zinc, Zn0.47 mg
Copper, Cu0.063 mg
Manganese, Mn0.295 mg
Amino AcidsAmount in 100g
Tryptophan0.048 g
Threonine0.179 g
Isoleucine0.243 g
Leucine0.379 g
Lysine0.252 g
Methionine0.058 g
Cystine0.047 g
Phenylalanine0.208 g
Tyrosine0.147 g
Valine0.262 g
Arginine0.251 g
Histidine0.137 g
Alanine0.237 g
Aspartic acid0.419 g
Glutamic acid0.649 g
Glycine0.172 g
Proline0.168 g
VitaminsAmount in 100g
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid8.5 mg
Thiamin0.087 mg
Riboflavin0.072 mg
Niacin1.375 mg
Pantothenic acid0.258 mg
Vitamin B-60.1 mg
Folate, total42 µg
Folate, food42 µg
Folate, DFE42 µg
Vitamin A, RAE13 µg
Vitamin A, IU257 IU
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • SUCCOTASH
  • SEED, SKIN PRESENT, GERM PRESENT
  • WHOLE, NATURAL SHAPE
  • PARTIALLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVED BY FREEZING
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION