Serving size:
| Proximates | Amount in |
|---|
| Water | 81.96 g |
| Energy | 63 kcal |
| Energy | 264 kJ |
| Protein | 2.6 g |
| Total lipid (fat) | 0.49 g |
| Ash | 0.96 g |
| Carbohydrate, by difference | 13.98 g |
| Fiber, total dietary | 2.6 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.092 g |
| 14:0 | 0.001 g |
| 16:0 | 0.083 g |
| 18:0 | 0.008 g |
| Fatty acids, total monounsaturated | 0.096 g |
| 18:1 undifferentiated | 0.096 g |
| Fatty acids, total polyunsaturated | 0.236 g |
| 18:2 undifferentiated | 0.2 g |
| 18:3 undifferentiated | 0.037 g |
- Carbohydrate Factor
- 3.71
- Fat Factor
- 8.37
- Protein Factor
- 2.72
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.53 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 55 mg |
| Potassium, K | 163 mg |
| Sodium, Na | 221 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.109 mg |
| Manganese, Mn | 0.366 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.029 g |
| Threonine | 0.108 g |
| Isoleucine | 0.147 g |
| Leucine | 0.229 g |
| Lysine | 0.152 g |
| Methionine | 0.035 g |
| Cystine | 0.028 g |
| Phenylalanine | 0.126 g |
| Tyrosine | 0.089 g |
| Valine | 0.158 g |
| Arginine | 0.152 g |
| Histidine | 0.083 g |
| Alanine | 0.143 g |
| Aspartic acid | 0.253 g |
| Glutamic acid | 0.392 g |
| Glycine | 0.104 g |
| Proline | 0.102 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 4.6 mg |
| Thiamin | 0.029 mg |
| Riboflavin | 0.058 mg |
| Niacin | 0.64 mg |
| Pantothenic acid | 0.309 mg |
| Vitamin B-6 | 0.049 mg |
| Folate, total | 32 µg |
| Folate, food | 32 µg |
| Folate, DFE | 32 µg |
| Vitamin A, RAE | 7 µg |
| Vitamin A, IU | 146 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SUCCOTASH
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- SALT ADDED
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NOT DRAINED
