Serving size:
Proximates | Amount in |
---|
Water | 78.17 g |
Energy | 77 kcal |
Energy | 322 kJ |
Protein | 2.64 g |
Total lipid (fat) | 0.54 g |
Ash | 1.04 g |
Carbohydrate, by difference | 17.61 g |
Fiber, total dietary | 3 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.101 g |
14:0 | 0.001 g |
16:0 | 0.092 g |
18:0 | 0.009 g |
Fatty acids, total monounsaturated | 0.105 g |
18:1 undifferentiated | 0.105 g |
Fatty acids, total polyunsaturated | 0.26 g |
18:2 undifferentiated | 0.219 g |
18:3 undifferentiated | 0.041 g |
- Carbohydrate Factor
- 3.71
- Fat Factor
- 8.37
- Protein Factor
- 2.72
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 11 mg |
Iron, Fe | 0.55 mg |
Magnesium, Mg | 1 mg |
Phosphorus, P | 59 mg |
Potassium, K | 183 mg |
Sodium, Na | 245 mg |
Zinc, Zn | 0.43 mg |
Copper, Cu | 0.178 mg |
Manganese, Mn | 0.645 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.03 g |
Threonine | 0.11 g |
Isoleucine | 0.149 g |
Leucine | 0.232 g |
Lysine | 0.154 g |
Methionine | 0.035 g |
Cystine | 0.029 g |
Phenylalanine | 0.127 g |
Tyrosine | 0.09 g |
Valine | 0.16 g |
Arginine | 0.154 g |
Histidine | 0.084 g |
Alanine | 0.145 g |
Aspartic acid | 0.257 g |
Glutamic acid | 0.398 g |
Glycine | 0.105 g |
Proline | 0.103 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.6 µg |
Vitamin C, total ascorbic acid | 6.4 mg |
Thiamin | 0.027 mg |
Riboflavin | 0.065 mg |
Niacin | 0.607 mg |
Pantothenic acid | 0.218 mg |
Vitamin B-6 | 0.128 mg |
Folate, total | 44 µg |
Folate, food | 44 µg |
Folate, DFE | 44 µg |
Vitamin A, RAE | 7 µg |
Vitamin A, IU | 141 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SUCCOTASH
- SEED, SKIN PRESENT, GERM PRESENT
- LIQUID, HIGH VISCOSITY, WITH SOLID PIECES
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- SALT ADDED
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION