Steelhead trout, dried, flesh (Shoshone Bannock)

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ProximatesAmount in 100g
Water6.49 g
Energy382 kcal
Energy1597 kJ
Protein77.27 g
Total lipid (fat)8.06 g
Ash10.58 g
LipidsAmount in 100g
Fatty acids, total saturated0.829 g
14:00.091 g
15:00.014 g
16:00.547 g
17:00.016 g
18:00.154 g
20:00.007 g
Fatty acids, total monounsaturated1.228 g
14:10.007 g
16:1 undifferentiated0.159 g
18:1 undifferentiated0.858 g
20:10.204 g
Fatty acids, total polyunsaturated1.739 g
18:2 undifferentiated0.06 g
18:3 undifferentiated0.037 g
18:3 n-3 c,c,c (ALA)0.037 g
20:2 n-6 c,c0.029 g
20:3 undifferentiated0.012 g
20:4 undifferentiated0.047 g
20:5 n-3 (EPA)0.266 g
22:5 n-3 (DPA)0.208 g
22:6 n-3 (DHA)1.08 g
Cholesterol227 mg
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca85 mg
Iron, Fe2.96 mg
Magnesium, Mg84 mg
Phosphorus, P976 mg
Potassium, K1720 mg
Sodium, Na2850 mg
Zinc, Zn1.79 mg
Copper, Cu0.217 mg
Manganese, Mn0.079 mg
VitaminsAmount in 100g
Selenium, Se105 µg
Vitamin B-1222.4 µg
Vitamin A, RAE64 µg
Retinol64 µg
Vitamin A, IU213 IU
Vitamin E (alpha-tocopherol)2.41 mg
Tocopherol, gamma0.05 mg
Vitamin D (D2 + D3)15.7 µg
Vitamin D628 IU
Menaquinone-41.5 µg