Serving size:
| Proximates | Amount in |
|---|
| Water | 91.1 g |
| Energy | 30 kcal |
| Energy | 125 kJ |
| Protein | 1.48 g |
| Total lipid (fat) | 0.37 g |
| Ash | 0.59 g |
| Carbohydrate, by difference | 6.46 g |
| Fiber, total dietary | 2.9 g |
| Sugars, total | 2.93 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.076 g |
| 12:0 | 0.002 g |
| 14:0 | 0.001 g |
| 16:0 | 0.066 g |
| 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.028 g |
| 16:1 undifferentiated | 0.002 g |
| 18:1 undifferentiated | 0.025 g |
| Fatty acids, total polyunsaturated | 0.156 g |
| 18:2 undifferentiated | 0.058 g |
| 18:3 undifferentiated | 0.097 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.28 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 214 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.047 mg |
| Manganese, Mn | 0.126 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.021 g |
| Threonine | 0.044 g |
| Isoleucine | 0.058 g |
| Leucine | 0.084 g |
| Lysine | 0.055 g |
| Methionine | 0.018 g |
| Cystine | 0.013 g |
| Phenylalanine | 0.058 g |
| Tyrosine | 0.05 g |
| Valine | 0.064 g |
| Arginine | 0.082 g |
| Histidine | 0.028 g |
| Alanine | 0.062 g |
| Aspartic acid | 0.159 g |
| Glutamic acid | 0.259 g |
| Glycine | 0.055 g |
| Proline | 0.053 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.3 µg |
| Vitamin C, total ascorbic acid | 6.5 mg |
| Thiamin | 0.042 mg |
| Riboflavin | 0.028 mg |
| Niacin | 0.334 mg |
| Pantothenic acid | 0.297 mg |
| Vitamin B-6 | 0.103 mg |
| Folate, total | 10 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Choline, total | 8.7 mg |
| Vitamin A, RAE | 200 µg |
| Carotene, beta | 1641 µg |
| Carotene, alpha | 406 µg |
| Cryptoxanthin, beta | 1119 µg |
| Vitamin A, IU | 4005 IU |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Vitamin K (phylloquinone) | 1 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- HUBBARD SQUASH
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
- SEMISOLID WITH SMOOTH CONSISTENCY
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
