Serving size:
Proximates | Amount in |
---|
Water | 87.8 g |
Energy | 40 kcal |
Energy | 167 kJ |
Protein | 0.9 g |
Total lipid (fat) | 0.09 g |
Ash | 0.72 g |
Carbohydrate, by difference | 10.49 g |
Fiber, total dietary | 3.2 g |
Sugars, total | 1.97 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.019 g |
16:0 | 0.016 g |
18:0 | 0.002 g |
Fatty acids, total monounsaturated | 0.007 g |
18:1 undifferentiated | 0.007 g |
Fatty acids, total polyunsaturated | 0.038 g |
18:2 undifferentiated | 0.014 g |
18:3 undifferentiated | 0.024 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 41 mg |
Iron, Fe | 0.6 mg |
Magnesium, Mg | 29 mg |
Phosphorus, P | 27 mg |
Potassium, K | 284 mg |
Sodium, Na | 240 mg |
Zinc, Zn | 0.13 mg |
Copper, Cu | 0.065 mg |
Manganese, Mn | 0.172 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.013 g |
Threonine | 0.027 g |
Isoleucine | 0.035 g |
Leucine | 0.051 g |
Lysine | 0.033 g |
Methionine | 0.011 g |
Cystine | 0.008 g |
Phenylalanine | 0.035 g |
Tyrosine | 0.03 g |
Valine | 0.039 g |
Arginine | 0.05 g |
Histidine | 0.017 g |
Alanine | 0.038 g |
Aspartic acid | 0.097 g |
Glutamic acid | 0.157 g |
Glycine | 0.033 g |
Proline | 0.032 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.5 µg |
Vitamin C, total ascorbic acid | 15.1 mg |
Thiamin | 0.072 mg |
Riboflavin | 0.017 mg |
Niacin | 0.969 mg |
Pantothenic acid | 0.359 mg |
Vitamin B-6 | 0.124 mg |
Folate, total | 19 µg |
Folate, food | 19 µg |
Folate, DFE | 19 µg |
Vitamin A, RAE | 558 µg |
Carotene, beta | 4570 µg |
Carotene, alpha | 1130 µg |
Cryptoxanthin, beta | 3116 µg |
Vitamin A, IU | 11155 IU |
Vitamin E (alpha-tocopherol) | 1.29 mg |
Vitamin K (phylloquinone) | 1 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- BUTTERNUT SQUASH
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
- DIVIDED OR DISINTEGRATED
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- NO TREATMENT APPLIED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION