Serving size:
Proximates | Amount in |
---|
Water | 90.61 g |
Energy | 29 kcal |
Energy | 121 kJ |
Protein | 1.03 g |
Total lipid (fat) | 0.11 g |
Ash | 1.4 g |
Carbohydrate, by difference | 6.85 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.023 g |
16:0 | 0.02 g |
18:0 | 0.002 g |
Fatty acids, total monounsaturated | 0.008 g |
18:1 undifferentiated | 0.008 g |
Fatty acids, total polyunsaturated | 0.047 g |
18:2 undifferentiated | 0.017 g |
18:3 undifferentiated | 0.029 g |
- Carbohydrate Factor
- 3.7
- Fat Factor
- 8.4
- Protein Factor
- 2.5
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 17 mg |
Iron, Fe | 0.68 mg |
Magnesium, Mg | 14 mg |
Phosphorus, P | 29 mg |
Potassium, K | 274 mg |
Sodium, Na | 374 mg |
Zinc, Zn | 0.26 mg |
Copper, Cu | 0.098 mg |
Manganese, Mn | 0.24 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.009 g |
Threonine | 0.025 g |
Isoleucine | 0.037 g |
Leucine | 0.06 g |
Lysine | 0.057 g |
Methionine | 0.015 g |
Cystine | 0.011 g |
Phenylalanine | 0.036 g |
Tyrosine | 0.027 g |
Valine | 0.046 g |
Arginine | 0.043 g |
Histidine | 0.022 g |
Alanine | 0.054 g |
Aspartic acid | 0.125 g |
Glutamic acid | 0.11 g |
Glycine | 0.039 g |
Proline | 0.032 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.4 µg |
Vitamin C, total ascorbic acid | 2.3 mg |
Thiamin | 0.042 mg |
Riboflavin | 0.04 mg |
Niacin | 0.528 mg |
Pantothenic acid | 0.274 mg |
Vitamin B-6 | 0.152 mg |
Folate, total | 30 µg |
Folate, food | 30 µg |
Folate, DFE | 30 µg |
Vitamin A, RAE | 27 µg |
Vitamin A, IU | 539 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- ZUCCHINI
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
- DIVIDED INTO PIECES
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- VEGETABLE ADDED
- FLAVORING, SPICE OR HERB ADDED, NATURAL
- STERILIZED BY HEAT
- PACKED IN VEGETABLE JUICE
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION