Serving size:
Proximates | Amount in |
---|
Water | 94.79 g |
Energy | 17 kcal |
Energy | 70 kJ |
Protein | 1.21 g |
Total lipid (fat) | 0.32 g |
Ash | 0.58 g |
Carbohydrate, by difference | 3.11 g |
Fiber, total dietary | 1 g |
Sugars, total | 2.5 g |
Sucrose | 0.05 g |
Glucose (dextrose) | 1.07 g |
Fructose | 1.38 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.084 g |
10:0 | 0.016 g |
12:0 | 0.003 g |
14:0 | 0.001 g |
15:0 | 0.001 g |
16:0 | 0.048 g |
17:0 | 0.002 g |
18:0 | 0.006 g |
20:0 | 0.001 g |
22:0 | 0.003 g |
24:0 | 0.003 g |
Fatty acids, total monounsaturated | 0.011 g |
14:1 | 0.002 g |
16:1 undifferentiated | 0.002 g |
16:1 c | 0.002 g |
18:1 undifferentiated | 0.007 g |
18:1 c | 0.007 g |
Fatty acids, total polyunsaturated | 0.091 g |
18:2 undifferentiated | 0.03 g |
18:2 n-6 c,c | 0.03 g |
18:3 undifferentiated | 0.061 g |
18:3 n-3 c,c,c (ALA) | 0.061 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
Minerals | Amount in |
---|
Calcium, Ca | 16 mg |
Iron, Fe | 0.37 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 38 mg |
Potassium, K | 261 mg |
Sodium, Na | 8 mg |
Zinc, Zn | 0.32 mg |
Copper, Cu | 0.053 mg |
Manganese, Mn | 0.177 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.01 g |
Threonine | 0.029 g |
Isoleucine | 0.044 g |
Leucine | 0.071 g |
Lysine | 0.067 g |
Methionine | 0.018 g |
Cystine | 0.012 g |
Phenylalanine | 0.043 g |
Tyrosine | 0.032 g |
Valine | 0.054 g |
Arginine | 0.051 g |
Histidine | 0.026 g |
Alanine | 0.063 g |
Aspartic acid | 0.147 g |
Glutamic acid | 0.129 g |
Glycine | 0.046 g |
Proline | 0.037 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.2 µg |
Vitamin C, total ascorbic acid | 17.9 mg |
Thiamin | 0.045 mg |
Riboflavin | 0.094 mg |
Niacin | 0.451 mg |
Pantothenic acid | 0.204 mg |
Vitamin B-6 | 0.163 mg |
Folate, total | 24 µg |
Folate, food | 24 µg |
Folate, DFE | 24 µg |
Choline, total | 9.5 mg |
Vitamin A, RAE | 10 µg |
Carotene, beta | 120 µg |
Vitamin A, IU | 200 IU |
Lutein + zeaxanthin | 2125 µg |
Vitamin E (alpha-tocopherol) | 0.12 mg |
Vitamin K (phylloquinone) | 4.3 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- ZUCCHINI
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION