Serving size:
| Proximates | Amount in |
|---|
| Water | 93.66 g |
| Energy | 20 kcal |
| Energy | 84 kJ |
| Protein | 0.83 g |
| Total lipid (fat) | 0.14 g |
| Ash | 0.58 g |
| Carbohydrate, by difference | 4.8 g |
| Fiber, total dietary | 1.2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.029 g |
| 12:0 | 0.001 g |
| 16:0 | 0.025 g |
| 18:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.011 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.01 g |
| Fatty acids, total polyunsaturated | 0.06 g |
| 18:2 undifferentiated | 0.022 g |
| 18:3 undifferentiated | 0.037 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.48 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 35 mg |
| Potassium, K | 209 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.37 mg |
| Copper, Cu | 0.085 mg |
| Manganese, Mn | 0.162 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.007 g |
| Threonine | 0.02 g |
| Isoleucine | 0.03 g |
| Leucine | 0.048 g |
| Lysine | 0.046 g |
| Methionine | 0.012 g |
| Cystine | 0.009 g |
| Phenylalanine | 0.029 g |
| Tyrosine | 0.022 g |
| Valine | 0.037 g |
| Arginine | 0.035 g |
| Histidine | 0.018 g |
| Alanine | 0.043 g |
| Aspartic acid | 0.101 g |
| Glutamic acid | 0.089 g |
| Glycine | 0.031 g |
| Proline | 0.026 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.2 µg |
| Vitamin C, total ascorbic acid | 6.4 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.048 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.088 mg |
| Vitamin B-6 | 0.088 mg |
| Folate, total | 12 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Vitamin A, RAE | 14 µg |
| Vitamin A, IU | 279 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SUMMER SQUASH
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
- DIVIDED INTO PIECES
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
