Serving size:
| Proximates | Amount in |
|---|
| Water | 9.31 g |
| Energy | 307 kcal |
| Energy | 1284 kJ |
| Protein | 9.59 g |
| Total lipid (fat) | 7.53 g |
| Ash | 5.92 g |
| Carbohydrate, by difference | 65.59 g |
| Fiber, total dietary | 11.3 g |
| Sugars, total | 3.08 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 3.29 g |
| 8:0 | 0.128 g |
| 10:0 | 0.135 g |
| 12:0 | 0.125 g |
| 14:0 | 1.221 g |
| 16:0 | 1.281 g |
| 18:0 | 0.36 g |
| Fatty acids, total monounsaturated | 1.206 g |
| 16:1 undifferentiated | 0.082 g |
| 18:1 undifferentiated | 1.113 g |
| Fatty acids, total polyunsaturated | 1.936 g |
| 18:2 undifferentiated | 0.992 g |
| 18:3 undifferentiated | 0.944 g |
| Phytosterols | 96 mg |
- Carbohydrate Factor
- 3.38
- Fat Factor
- 8.37
- Protein Factor
- 2.36
- Nitrogen to Protein Conversion Factor
- 5.89
| Minerals | Amount in |
|---|
| Calcium, Ca | 996 mg |
| Iron, Fe | 35.3 mg |
| Magnesium, Mg | 224 mg |
| Phosphorus, P | 171 mg |
| Potassium, K | 684 mg |
| Sodium, Na | 27 mg |
| Zinc, Zn | 3.14 mg |
| Copper, Cu | 0.843 mg |
| Manganese, Mn | 6.857 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 7.2 µg |
| Vitamin C, total ascorbic acid | 12 mg |
| Thiamin | 0.264 mg |
| Riboflavin | 0.191 mg |
| Niacin | 2.97 mg |
| Vitamin B-6 | 1.32 mg |
| Folate, total | 138 µg |
| Folate, food | 138 µg |
| Folate, DFE | 138 µg |
| Choline, total | 30.3 mg |
| Vitamin A, RAE | 132 µg |
| Carotene, beta | 1568 µg |
| Cryptoxanthin, beta | 23 µg |
| Vitamin A, IU | 2632 IU |
| Lycopene | 2 µg |
| Lutein + zeaxanthin | 503 µg |
| Vitamin E (alpha-tocopherol) | 1.32 mg |
| Vitamin K (phylloquinone) | 805.4 µg |
LanguaL Codes
- SPICE OR HERB (US CFR)
- 0200 SPICES AND HERBS (USDA SR)
- PEPPER, WHITE
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED PRESENT
- FINELY GROUND
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- FLAVORING, SPICE OR HERB ADDED, NATURAL
- NATURALLY DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION