Spices, poppy seed

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ProximatesAmount in 100g
Water5.95 g
Energy525 kcal
Energy2196 kJ
Protein17.99 g
Total lipid (fat)41.56 g
Ash6.37 g
Carbohydrate, by difference28.13 g
Fiber, total dietary19.5 g
Sugars, total2.99 g
Sucrose2.33 g
Glucose (dextrose)0.37 g
Fructose0.29 g
LipidsAmount in 100g
Fatty acids, total saturated4.517 g
6:00.037 g
14:00.077 g
16:03.581 g
18:00.782 g
20:00.039 g
Fatty acids, total monounsaturated5.982 g
16:1 undifferentiated0.039 g
18:1 undifferentiated5.864 g
18:1 c5.864 g
20:10.078 g
Fatty acids, total polyunsaturated28.569 g
18:2 undifferentiated28.295 g
18:3 undifferentiated0.273 g
18:3 n-3 c,c,c (ALA)0.273 g
Stigmasterol7 mg
Campesterol29 mg
Scientific Name
Papaver somniferum
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.3
MineralsAmount in 100g
Calcium, Ca1438 mg
Iron, Fe9.76 mg
Magnesium, Mg347 mg
Phosphorus, P870 mg
Potassium, K719 mg
Sodium, Na26 mg
Zinc, Zn7.9 mg
Copper, Cu1.627 mg
Manganese, Mn6.707 mg
Amino AcidsAmount in 100g
Beta-sitosterol109 mg
Tryptophan0.184 g
Threonine0.686 g
Isoleucine0.819 g
Leucine1.321 g
Lysine0.952 g
Methionine0.502 g
Cystine0.297 g
Phenylalanine0.758 g
Tyrosine0.727 g
Valine1.095 g
Arginine1.945 g
Histidine0.471 g
Alanine0.839 g
Aspartic acid2.365 g
Glutamic acid4.299 g
Glycine0.952 g
Proline2.754 g
VitaminsAmount in 100g
Selenium, Se13.5 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.854 mg
Riboflavin0.1 mg
Niacin0.896 mg
Pantothenic acid0.324 mg
Vitamin B-60.247 mg
Folate, total82 µg
Folate, food82 µg
Folate, DFE82 µg
Choline, total8.8 mg
Betaine0.9 mg
Vitamin E (alpha-tocopherol)1.77 mg
Tocopherol, beta8.3 mg
Tocopherol, gamma8.82 mg
Tocopherol, delta0.23 mg
Tocotrienol, alpha0.15 mg
Tocotrienol, gamma0.13 mg
LanguaL Codes
  • SPICE OR HERB (US CFR)
  • 0200 SPICES AND HERBS (USDA SR)
  • POPPY
  • SEED, SKIN PRESENT, GERM PRESENT
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • HEAT DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION