Serving size:
| Proximates | Amount in |
|---|
| Water | 5.95 g |
| Energy | 525 kcal |
| Energy | 2196 kJ |
| Protein | 17.99 g |
| Total lipid (fat) | 41.56 g |
| Ash | 6.37 g |
| Carbohydrate, by difference | 28.13 g |
| Fiber, total dietary | 19.5 g |
| Sugars, total | 2.99 g |
| Sucrose | 2.33 g |
| Glucose (dextrose) | 0.37 g |
| Fructose | 0.29 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 4.517 g |
| 6:0 | 0.037 g |
| 14:0 | 0.077 g |
| 16:0 | 3.581 g |
| 18:0 | 0.782 g |
| 20:0 | 0.039 g |
| Fatty acids, total monounsaturated | 5.982 g |
| 16:1 undifferentiated | 0.039 g |
| 18:1 undifferentiated | 5.864 g |
| 18:1 c | 5.864 g |
| 20:1 | 0.078 g |
| Fatty acids, total polyunsaturated | 28.569 g |
| 18:2 undifferentiated | 28.295 g |
| 18:3 undifferentiated | 0.273 g |
| 18:3 n-3 c,c,c (ALA) | 0.273 g |
| Stigmasterol | 7 mg |
| Campesterol | 29 mg |
- Scientific Name
- Papaver somniferum
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
| Minerals | Amount in |
|---|
| Calcium, Ca | 1438 mg |
| Iron, Fe | 9.76 mg |
| Magnesium, Mg | 347 mg |
| Phosphorus, P | 870 mg |
| Potassium, K | 719 mg |
| Sodium, Na | 26 mg |
| Zinc, Zn | 7.9 mg |
| Copper, Cu | 1.627 mg |
| Manganese, Mn | 6.707 mg |
| Amino Acids | Amount in |
|---|
| Beta-sitosterol | 109 mg |
| Tryptophan | 0.184 g |
| Threonine | 0.686 g |
| Isoleucine | 0.819 g |
| Leucine | 1.321 g |
| Lysine | 0.952 g |
| Methionine | 0.502 g |
| Cystine | 0.297 g |
| Phenylalanine | 0.758 g |
| Tyrosine | 0.727 g |
| Valine | 1.095 g |
| Arginine | 1.945 g |
| Histidine | 0.471 g |
| Alanine | 0.839 g |
| Aspartic acid | 2.365 g |
| Glutamic acid | 4.299 g |
| Glycine | 0.952 g |
| Proline | 2.754 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 13.5 µg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.854 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.896 mg |
| Pantothenic acid | 0.324 mg |
| Vitamin B-6 | 0.247 mg |
| Folate, total | 82 µg |
| Folate, food | 82 µg |
| Folate, DFE | 82 µg |
| Choline, total | 8.8 mg |
| Betaine | 0.9 mg |
| Vitamin E (alpha-tocopherol) | 1.77 mg |
| Tocopherol, beta | 8.3 mg |
| Tocopherol, gamma | 8.82 mg |
| Tocopherol, delta | 0.23 mg |
| Tocotrienol, alpha | 0.15 mg |
| Tocotrienol, gamma | 0.13 mg |
LanguaL Codes
- SPICE OR HERB (US CFR)
- 0200 SPICES AND HERBS (USDA SR)
- POPPY
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- HEAT DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
