Serving size:
Proximates | Amount in |
---|
Water | 9.93 g |
Energy | 265 kcal |
Energy | 1107 kJ |
Protein | 9 g |
Total lipid (fat) | 4.28 g |
Ash | 7.87 g |
Carbohydrate, by difference | 68.92 g |
Fiber, total dietary | 42.5 g |
Sugars, total | 4.09 g |
Sucrose | 0.91 g |
Glucose (dextrose) | 1.9 g |
Fructose | 1.13 g |
Galactose | 0.15 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.551 g |
10:0 | 0.004 g |
12:0 | 0.246 g |
14:0 | 0.004 g |
16:0 | 0.792 g |
18:0 | 0.505 g |
Fatty acids, total monounsaturated | 0.716 g |
16:1 undifferentiated | 0.004 g |
18:1 undifferentiated | 0.712 g |
18:1 c | 0.712 g |
Fatty acids, total polyunsaturated | 1.369 g |
18:2 undifferentiated | 0.748 g |
18:3 undifferentiated | 0.621 g |
18:3 n-3 c,c,c (ALA) | 0.621 g |
Phytosterols | 203 mg |
- Scientific Name
- Origanum vulgare
- Carbohydrate Factor
- 3
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 1597 mg |
Iron, Fe | 36.8 mg |
Magnesium, Mg | 270 mg |
Phosphorus, P | 148 mg |
Potassium, K | 1260 mg |
Sodium, Na | 25 mg |
Zinc, Zn | 2.69 mg |
Copper, Cu | 0.633 mg |
Manganese, Mn | 4.99 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.203 g |
Threonine | 0.322 g |
Isoleucine | 0.441 g |
Leucine | 0.78 g |
Lysine | 0.5 g |
Methionine | 0.127 g |
Cystine | 0.11 g |
Phenylalanine | 0.449 g |
Tyrosine | 0.297 g |
Valine | 0.585 g |
Arginine | 0.449 g |
Histidine | 0.144 g |
Alanine | 0.5 g |
Aspartic acid | 1.009 g |
Glutamic acid | 0.975 g |
Glycine | 0.517 g |
Proline | 1.712 g |
Vitamins | Amount in |
---|
Selenium, Se | 4.5 µg |
Vitamin C, total ascorbic acid | 2.3 mg |
Thiamin | 0.177 mg |
Riboflavin | 0.528 mg |
Niacin | 4.64 mg |
Pantothenic acid | 0.921 mg |
Vitamin B-6 | 1.044 mg |
Folate, total | 237 µg |
Folate, food | 237 µg |
Folate, DFE | 237 µg |
Choline, total | 32.3 mg |
Betaine | 9.8 mg |
Vitamin A, RAE | 85 µg |
Carotene, beta | 1007 µg |
Carotene, alpha | 20 µg |
Cryptoxanthin, beta | 7 µg |
Vitamin A, IU | 1701 IU |
Lutein + zeaxanthin | 1895 µg |
Vitamin E (alpha-tocopherol) | 18.26 mg |
Tocopherol, gamma | 24.42 mg |
Tocopherol, delta | 0.92 mg |
Vitamin K (phylloquinone) | 621.7 µg |
LanguaL Codes
- SPICE OR HERB (US CFR)
- 0200 SPICES AND HERBS (USDA SR)
- OREGANO
- LEAF
- SOLID
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- HEAT DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION