Spices, mustard seed, ground

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ProximatesAmount in 100g
Water5.27 g
Energy508 kcal
Energy2126 kJ
Protein26.08 g
Total lipid (fat)36.24 g
Ash4.33 g
Carbohydrate, by difference28.09 g
Fiber, total dietary12.2 g
Sugars, total6.79 g
Sucrose3.69 g
Glucose (dextrose)2.88 g
Fructose0.02 g
Galactose0.2 g
LipidsAmount in 100g
Fatty acids, total saturated1.989 g
16:00.977 g
18:00.458 g
20:00.275 g
22:00.175 g
24:00.105 g
Fatty acids, total monounsaturated22.518 g
16:1 undifferentiated0.062 g
18:1 undifferentiated8.463 g
20:13.994 g
22:1 undifferentiated9.355 g
24:1 c0.644 g
Fatty acids, total polyunsaturated10.088 g
18:2 undifferentiated5.921 g
18:3 undifferentiated3.792 g
20:2 n-6 c,c0.25 g
Phytosterols118 mg
Scientific Name
Sinapis alba and Brassica juncea
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.4
MineralsAmount in 100g
Calcium, Ca266 mg
Iron, Fe9.21 mg
Magnesium, Mg370 mg
Phosphorus, P828 mg
Potassium, K738 mg
Sodium, Na13 mg
Zinc, Zn6.08 mg
Copper, Cu0.645 mg
Manganese, Mn2.448 mg
Amino AcidsAmount in 100g
Tryptophan0.256 g
Threonine0.838 g
Isoleucine1.183 g
Leucine2.08 g
Lysine1.844 g
Methionine0.483 g
Cystine0.68 g
Phenylalanine1.173 g
Tyrosine0.809 g
Valine1.509 g
Arginine1.933 g
Histidine0.878 g
Alanine1.173 g
Aspartic acid2.435 g
Glutamic acid5.265 g
Glycine1.587 g
Proline2.81 g
VitaminsAmount in 100g
Selenium, Se208.1 µg
Vitamin C, total ascorbic acid7.1 mg
Thiamin0.805 mg
Riboflavin0.261 mg
Niacin4.733 mg
Pantothenic acid0.81 mg
Vitamin B-60.397 mg
Folate, total162 µg
Folate, food162 µg
Folate, DFE162 µg
Choline, total122.7 mg
Betaine1.9 mg
Vitamin A, RAE2 µg
Carotene, beta18 µg
Vitamin A, IU31 IU
Lutein + zeaxanthin568 µg
Vitamin E (alpha-tocopherol)5.07 mg
Tocopherol, gamma19.82 mg
Tocopherol, delta0.81 mg
Tocotrienol, gamma0.07 mg
Vitamin K (phylloquinone)5.4 µg
LanguaL Codes
  • SPICE OR HERB (US CFR)
  • 0200 SPICES AND HERBS (USDA SR)
  • MUSTARD
  • SEED, SKIN REMOVED, GERM PRESENT
  • FINELY GROUND
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • HEAT DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION