Spices, ginger, ground

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ProximatesAmount in 100g
Water9.94 g
Energy335 kcal
Energy1404 kJ
Protein8.98 g
Total lipid (fat)4.24 g
Ash5.22 g
Carbohydrate, by difference71.62 g
Fiber, total dietary14.1 g
Sugars, total3.39 g
Sucrose0.2 g
Glucose (dextrose)1.22 g
Fructose1.78 g
Galactose0.19 g
LipidsAmount in 100g
Fatty acids, total saturated2.599 g
6:00.027 g
10:01.56 g
12:00.068 g
14:00.044 g
16:00.574 g
18:00.227 g
Fatty acids, total monounsaturated0.479 g
14:10.032 g
16:1 undifferentiated0.036 g
17:10.016 g
18:1 undifferentiated0.357 g
18:1 c0.357 g
22:1 undifferentiated0.037 g
Fatty acids, total polyunsaturated0.929 g
18:2 undifferentiated0.706 g
18:3 undifferentiated0.223 g
18:3 n-3 c,c,c (ALA)0.223 g
Phytosterols83 mg
Scientific Name
Zingiber officinale
Carbohydrate Factor
3.84
Fat Factor
8.37
Protein Factor
2.78
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca114 mg
Iron, Fe19.8 mg
Magnesium, Mg214 mg
Phosphorus, P168 mg
Potassium, K1320 mg
Sodium, Na27 mg
Zinc, Zn3.64 mg
Copper, Cu0.48 mg
Manganese, Mn33.3 mg
Amino AcidsAmount in 100g
Tryptophan0.152 g
Threonine0.289 g
Isoleucine0.341 g
Leucine0.513 g
Lysine0.241 g
Methionine0.089 g
Cystine0.099 g
Phenylalanine0.311 g
Tyrosine0.243 g
Valine0.411 g
Arginine0.708 g
Histidine0.199 g
Alanine0.272 g
Aspartic acid1.387 g
Glutamic acid0.79 g
Glycine0.497 g
Proline0.334 g
VitaminsAmount in 100g
Selenium, Se55.8 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.046 mg
Riboflavin0.17 mg
Niacin9.62 mg
Pantothenic acid0.477 mg
Vitamin B-60.626 mg
Folate, total13 µg
Folate, food13 µg
Folate, DFE13 µg
Choline, total41.2 mg
Betaine3.4 mg
Vitamin A, RAE2 µg
Carotene, beta18 µg
Vitamin A, IU30 IU
Tocopherol, gamma3.01 mg
Vitamin K (phylloquinone)0.8 µg
Dihydrophylloquinone2.4 µg
LanguaL Codes
  • SPICE OR HERB (US CFR)
  • 0200 SPICES AND HERBS (USDA SR)
  • GINGER
  • ROOT, TUBER OR BULB
  • FINELY GROUND
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • HEAT DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION