Serving size:
Proximates | Amount in |
---|
Water | 9.94 g |
Energy | 335 kcal |
Energy | 1404 kJ |
Protein | 8.98 g |
Total lipid (fat) | 4.24 g |
Ash | 5.22 g |
Carbohydrate, by difference | 71.62 g |
Fiber, total dietary | 14.1 g |
Sugars, total | 3.39 g |
Sucrose | 0.2 g |
Glucose (dextrose) | 1.22 g |
Fructose | 1.78 g |
Galactose | 0.19 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.599 g |
6:0 | 0.027 g |
10:0 | 1.56 g |
12:0 | 0.068 g |
14:0 | 0.044 g |
16:0 | 0.574 g |
18:0 | 0.227 g |
Fatty acids, total monounsaturated | 0.479 g |
14:1 | 0.032 g |
16:1 undifferentiated | 0.036 g |
17:1 | 0.016 g |
18:1 undifferentiated | 0.357 g |
18:1 c | 0.357 g |
22:1 undifferentiated | 0.037 g |
Fatty acids, total polyunsaturated | 0.929 g |
18:2 undifferentiated | 0.706 g |
18:3 undifferentiated | 0.223 g |
18:3 n-3 c,c,c (ALA) | 0.223 g |
Phytosterols | 83 mg |
- Scientific Name
- Zingiber officinale
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 114 mg |
Iron, Fe | 19.8 mg |
Magnesium, Mg | 214 mg |
Phosphorus, P | 168 mg |
Potassium, K | 1320 mg |
Sodium, Na | 27 mg |
Zinc, Zn | 3.64 mg |
Copper, Cu | 0.48 mg |
Manganese, Mn | 33.3 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.152 g |
Threonine | 0.289 g |
Isoleucine | 0.341 g |
Leucine | 0.513 g |
Lysine | 0.241 g |
Methionine | 0.089 g |
Cystine | 0.099 g |
Phenylalanine | 0.311 g |
Tyrosine | 0.243 g |
Valine | 0.411 g |
Arginine | 0.708 g |
Histidine | 0.199 g |
Alanine | 0.272 g |
Aspartic acid | 1.387 g |
Glutamic acid | 0.79 g |
Glycine | 0.497 g |
Proline | 0.334 g |
Vitamins | Amount in |
---|
Selenium, Se | 55.8 µg |
Vitamin C, total ascorbic acid | 0.7 mg |
Thiamin | 0.046 mg |
Riboflavin | 0.17 mg |
Niacin | 9.62 mg |
Pantothenic acid | 0.477 mg |
Vitamin B-6 | 0.626 mg |
Folate, total | 13 µg |
Folate, food | 13 µg |
Folate, DFE | 13 µg |
Choline, total | 41.2 mg |
Betaine | 3.4 mg |
Vitamin A, RAE | 2 µg |
Carotene, beta | 18 µg |
Vitamin A, IU | 30 IU |
Tocopherol, gamma | 3.01 mg |
Vitamin K (phylloquinone) | 0.8 µg |
Dihydrophylloquinone | 2.4 µg |
LanguaL Codes
- SPICE OR HERB (US CFR)
- 0200 SPICES AND HERBS (USDA SR)
- GINGER
- ROOT, TUBER OR BULB
- FINELY GROUND
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- HEAT DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION