Serving size:
| Proximates | Amount in |
|---|
| Water | 8.84 g |
| Energy | 323 kcal |
| Energy | 1352 kJ |
| Protein | 23 g |
| Total lipid (fat) | 6.41 g |
| Ash | 3.4 g |
| Carbohydrate, by difference | 58.35 g |
| Fiber, total dietary | 24.6 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.46 g |
| Phytosterols | 140 mg |
- Scientific Name
- Trigonella foenum-graecum
- Carbohydrate Factor
- 3.25
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
| Minerals | Amount in |
|---|
| Calcium, Ca | 176 mg |
| Iron, Fe | 33.53 mg |
| Magnesium, Mg | 191 mg |
| Phosphorus, P | 296 mg |
| Potassium, K | 770 mg |
| Sodium, Na | 67 mg |
| Zinc, Zn | 2.5 mg |
| Copper, Cu | 1.11 mg |
| Manganese, Mn | 1.228 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.391 g |
| Threonine | 0.898 g |
| Isoleucine | 1.241 g |
| Leucine | 1.757 g |
| Lysine | 1.684 g |
| Methionine | 0.338 g |
| Cystine | 0.369 g |
| Phenylalanine | 1.089 g |
| Tyrosine | 0.764 g |
| Valine | 1.102 g |
| Arginine | 2.465 g |
| Histidine | 0.668 g |
| Alanine | 1.02 g |
| Aspartic acid | 2.708 g |
| Glutamic acid | 3.988 g |
| Glycine | 1.306 g |
| Proline | 1.198 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 6.3 µg |
| Vitamin C, total ascorbic acid | 3 mg |
| Thiamin | 0.322 mg |
| Riboflavin | 0.366 mg |
| Niacin | 1.64 mg |
| Vitamin B-6 | 0.6 mg |
| Folate, total | 57 µg |
| Folate, food | 57 µg |
| Folate, DFE | 57 µg |
| Vitamin A, RAE | 3 µg |
| Vitamin A, IU | 60 IU |
LanguaL Codes
- SPICE OR HERB (US CFR)
- 0200 SPICES AND HERBS (USDA SR)
- FENUGREEK
- SEED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- HEAT DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
