Serving size:
Proximates | Amount in |
---|
Water | 8.81 g |
Energy | 345 kcal |
Energy | 1443 kJ |
Protein | 15.8 g |
Total lipid (fat) | 14.87 g |
Ash | 8.22 g |
Carbohydrate, by difference | 52.29 g |
Fiber, total dietary | 39.8 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.48 g |
16:0 | 0.48 g |
Fatty acids, total monounsaturated | 9.91 g |
18:1 undifferentiated | 9.91 g |
Fatty acids, total polyunsaturated | 1.69 g |
18:2 undifferentiated | 1.69 g |
Phytosterols | 66 mg |
- Scientific Name
- Foeniculum vulgare
- Carbohydrate Factor
- 3.2
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 1196 mg |
Iron, Fe | 18.54 mg |
Magnesium, Mg | 385 mg |
Phosphorus, P | 487 mg |
Potassium, K | 1694 mg |
Sodium, Na | 88 mg |
Zinc, Zn | 3.7 mg |
Copper, Cu | 1.067 mg |
Manganese, Mn | 6.533 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.253 g |
Threonine | 0.602 g |
Isoleucine | 0.695 g |
Leucine | 0.996 g |
Lysine | 0.758 g |
Methionine | 0.301 g |
Cystine | 0.222 g |
Phenylalanine | 0.647 g |
Tyrosine | 0.41 g |
Valine | 0.915 g |
Arginine | 0.68 g |
Histidine | 0.331 g |
Alanine | 0.789 g |
Aspartic acid | 1.833 g |
Glutamic acid | 2.956 g |
Glycine | 1.107 g |
Proline | 0.9 g |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 21 mg |
Thiamin | 0.408 mg |
Riboflavin | 0.353 mg |
Niacin | 6.05 mg |
Vitamin B-6 | 0.47 mg |
Vitamin A, RAE | 7 µg |
Vitamin A, IU | 135 IU |
LanguaL Codes
- SPICE OR HERB (US CFR)
- 0200 SPICES AND HERBS (USDA SR)
- FENNEL
- FRUIT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- HEAT DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION