Spices, fennel seed

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ProximatesAmount in 100g
Water8.81 g
Energy345 kcal
Energy1443 kJ
Protein15.8 g
Total lipid (fat)14.87 g
Ash8.22 g
Carbohydrate, by difference52.29 g
Fiber, total dietary39.8 g
LipidsAmount in 100g
Fatty acids, total saturated0.48 g
16:00.48 g
Fatty acids, total monounsaturated9.91 g
18:1 undifferentiated9.91 g
Fatty acids, total polyunsaturated1.69 g
18:2 undifferentiated1.69 g
Phytosterols66 mg
Scientific Name
Foeniculum vulgare
Carbohydrate Factor
3.2
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca1196 mg
Iron, Fe18.54 mg
Magnesium, Mg385 mg
Phosphorus, P487 mg
Potassium, K1694 mg
Sodium, Na88 mg
Zinc, Zn3.7 mg
Copper, Cu1.067 mg
Manganese, Mn6.533 mg
Amino AcidsAmount in 100g
Tryptophan0.253 g
Threonine0.602 g
Isoleucine0.695 g
Leucine0.996 g
Lysine0.758 g
Methionine0.301 g
Cystine0.222 g
Phenylalanine0.647 g
Tyrosine0.41 g
Valine0.915 g
Arginine0.68 g
Histidine0.331 g
Alanine0.789 g
Aspartic acid1.833 g
Glutamic acid2.956 g
Glycine1.107 g
Proline0.9 g
VitaminsAmount in 100g
Vitamin C, total ascorbic acid21 mg
Thiamin0.408 mg
Riboflavin0.353 mg
Niacin6.05 mg
Vitamin B-60.47 mg
Vitamin A, RAE7 µg
Vitamin A, IU135 IU
LanguaL Codes
  • SPICE OR HERB (US CFR)
  • 0200 SPICES AND HERBS (USDA SR)
  • FENNEL
  • FRUIT
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • HEAT DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION