Serving size:
| Proximates | Amount in |
|---|
| Water | 8.8 g |
| Energy | 325 kcal |
| Energy | 1359 kJ |
| Protein | 14.29 g |
| Total lipid (fat) | 14.01 g |
| Ash | 7.07 g |
| Carbohydrate, by difference | 55.83 g |
| Fiber, total dietary | 53.2 g |
| Sugars, total | 2.76 g |
| Sucrose | 0.62 g |
| Glucose (dextrose) | 1.14 g |
| Fructose | 0.79 g |
| Galactose | 0.21 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.648 g |
| 4:0 | 0.012 g |
| 6:0 | 0.038 g |
| 8:0 | 0.013 g |
| 10:0 | 0.013 g |
| 13:0 | 0.079 g |
| 14:0 | 0.637 g |
| 16:0 | 0.681 g |
| 18:0 | 0.174 g |
| Fatty acids, total monounsaturated | 8.782 g |
| 16:1 undifferentiated | 0.013 g |
| 18:1 undifferentiated | 8.742 g |
| 18:1 c | 8.742 g |
| 20:1 | 0.013 g |
| 22:1 undifferentiated | 0.014 g |
| Fatty acids, total polyunsaturated | 3.056 g |
| 18:2 undifferentiated | 2.788 g |
| 18:3 undifferentiated | 0.268 g |
| 18:3 n-3 c,c,c (ALA) | 0.255 g |
| 18:3 n-6 c,c,c | 0.013 g |
- Carbohydrate Factor
- 2.92
- Fat Factor
- 8.37
- Protein Factor
- 3.12
- Nitrogen to Protein Conversion Factor
- 6.18
| Minerals | Amount in |
|---|
| Calcium, Ca | 525 mg |
| Iron, Fe | 19.1 mg |
| Magnesium, Mg | 255 mg |
| Phosphorus, P | 367 mg |
| Potassium, K | 1170 mg |
| Sodium, Na | 52 mg |
| Zinc, Zn | 4.7 mg |
| Copper, Cu | 1.2 mg |
| Manganese, Mn | 8.3 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.11 g |
| Threonine | 0.35 g |
| Isoleucine | 0.63 g |
| Leucine | 0.89 g |
| Lysine | 0.7 g |
| Methionine | 0.19 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.58 g |
| Tyrosine | 0.4 g |
| Valine | 0.75 g |
| Arginine | 0.89 g |
| Histidine | 0.29 g |
| Alanine | 0.55 g |
| Aspartic acid | 1.79 g |
| Glutamic acid | 2.27 g |
| Glycine | 0.79 g |
| Proline | 1.24 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 40.3 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.176 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3.26 mg |
| Pantothenic acid | 1.07 mg |
| Vitamin B-6 | 0.105 mg |
| Folate, total | 56 µg |
| Folate, food | 56 µg |
| Folate, DFE | 56 µg |
| Choline, total | 64.2 mg |
| Betaine | 28.8 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 11 µg |
| Vitamin A, IU | 19 IU |
| Vitamin E (alpha-tocopherol) | 25.24 mg |
| Tocopherol, gamma | 1.15 mg |
| Vitamin K (phylloquinone) | 99.8 µg |
LanguaL Codes
- SPICE OR HERB (US CFR)
- 0200 SPICES AND HERBS (USDA SR)
- CORIANDER
- FRUIT
- FINELY GROUND
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- SPICE OR HERB ADDED
- NATURALLY DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
