Serving size:
Proximates | Amount in |
---|
Water | 7.3 g |
Energy | 279 kcal |
Energy | 1167 kJ |
Protein | 21.93 g |
Total lipid (fat) | 4.78 g |
Ash | 14.08 g |
Carbohydrate, by difference | 52.1 g |
Fiber, total dietary | 10.4 g |
Sugars, total | 7.27 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.115 g |
14:0 | 0.003 g |
16:0 | 0.096 g |
18:0 | 0.005 g |
Fatty acids, total monounsaturated | 2.232 g |
16:1 undifferentiated | 0.016 g |
18:1 undifferentiated | 2.216 g |
Fatty acids, total polyunsaturated | 0.328 g |
18:2 undifferentiated | 0.328 g |
- Scientific Name
- Coriandrum sativum
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 1246 mg |
Iron, Fe | 42.46 mg |
Magnesium, Mg | 694 mg |
Phosphorus, P | 481 mg |
Potassium, K | 4466 mg |
Sodium, Na | 211 mg |
Zinc, Zn | 4.72 mg |
Copper, Cu | 1.786 mg |
Manganese, Mn | 6.355 mg |
Vitamins | Amount in |
---|
Selenium, Se | 29.3 µg |
Vitamin C, total ascorbic acid | 566.7 mg |
Thiamin | 1.252 mg |
Riboflavin | 1.5 mg |
Niacin | 10.707 mg |
Vitamin B-6 | 0.61 mg |
Folate, total | 274 µg |
Folate, food | 274 µg |
Folate, DFE | 274 µg |
Choline, total | 97.1 mg |
Vitamin A, RAE | 293 µg |
Carotene, beta | 3407 µg |
Carotene, alpha | 31 µg |
Cryptoxanthin, beta | 175 µg |
Vitamin A, IU | 5850 IU |
Lutein + zeaxanthin | 2428 µg |
Vitamin E (alpha-tocopherol) | 1.03 mg |
Vitamin K (phylloquinone) | 1359.5 µg |
LanguaL Codes
- SPICE OR HERB (US CFR)
- 0200 SPICES AND HERBS (USDA SR)
- CORIANDER
- LEAF
- SOLID
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- HEAT DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION