Serving size:
Proximates | Amount in |
---|
Water | 10.58 g |
Energy | 247 kcal |
Energy | 1035 kJ |
Protein | 3.99 g |
Total lipid (fat) | 1.24 g |
Ash | 3.6 g |
Carbohydrate, by difference | 80.59 g |
Fiber, total dietary | 53.1 g |
Sugars, total | 2.17 g |
Sucrose | 0.02 g |
Glucose (dextrose) | 1.04 g |
Fructose | 1.11 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.345 g |
10:0 | 0.003 g |
12:0 | 0.006 g |
14:0 | 0.009 g |
16:0 | 0.104 g |
17:0 | 0.136 g |
18:0 | 0.082 g |
Fatty acids, total monounsaturated | 0.246 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.246 g |
18:1 c | 0.246 g |
Fatty acids, total polyunsaturated | 0.068 g |
18:2 undifferentiated | 0.044 g |
18:3 undifferentiated | 0.011 g |
18:3 n-3 c,c,c (ALA) | 0.011 g |
Phytosterols | 26 mg |
- Scientific Name
- Cinnamomum aromaticum
- Carbohydrate Factor
- 2.85
- Fat Factor
- 8.37
- Protein Factor
- 1.82
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 1002 mg |
Iron, Fe | 8.32 mg |
Magnesium, Mg | 60 mg |
Phosphorus, P | 64 mg |
Potassium, K | 431 mg |
Sodium, Na | 10 mg |
Zinc, Zn | 1.83 mg |
Copper, Cu | 0.339 mg |
Manganese, Mn | 17.466 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.049 g |
Threonine | 0.136 g |
Isoleucine | 0.146 g |
Leucine | 0.253 g |
Lysine | 0.243 g |
Methionine | 0.078 g |
Cystine | 0.058 g |
Phenylalanine | 0.146 g |
Tyrosine | 0.136 g |
Valine | 0.224 g |
Arginine | 0.166 g |
Histidine | 0.117 g |
Alanine | 0.166 g |
Aspartic acid | 0.438 g |
Glutamic acid | 0.37 g |
Glycine | 0.195 g |
Proline | 0.419 g |
Vitamins | Amount in |
---|
Selenium, Se | 3.1 µg |
Vitamin C, total ascorbic acid | 3.8 mg |
Thiamin | 0.022 mg |
Riboflavin | 0.041 mg |
Niacin | 1.332 mg |
Pantothenic acid | 0.358 mg |
Vitamin B-6 | 0.158 mg |
Folate, total | 6 µg |
Folate, food | 6 µg |
Folate, DFE | 6 µg |
Choline, total | 11 mg |
Betaine | 3.9 mg |
Vitamin A, RAE | 15 µg |
Carotene, beta | 112 µg |
Carotene, alpha | 1 µg |
Cryptoxanthin, beta | 129 µg |
Vitamin A, IU | 295 IU |
Lycopene | 15 µg |
Lutein + zeaxanthin | 222 µg |
Vitamin E (alpha-tocopherol) | 2.32 mg |
Tocopherol, gamma | 10.44 mg |
Tocopherol, delta | 0.26 mg |
Vitamin K (phylloquinone) | 31.2 µg |
LanguaL Codes
- SPICE OR HERB (US CFR)
- 0200 SPICES AND HERBS (USDA SR)
- CINNAMON
- BARK
- FINELY GROUND
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- NATURALLY DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION