| Proximates | Amount in 100g |
|---|---|
| Water | 82.4 g |
| Energy | 69 kcal |
| Energy | 289 kJ |
| Protein | 3.17 g |
| Total lipid (fat) | 0.79 g |
| Ash | 1.33 g |
| Carbohydrate, by difference | 12.3 g |
| Fiber, total dietary | 1.2 g |
| Sugars, total | 4.76 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.397 g |
| Cholesterol | 4 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 60 mg |
| Iron, Fe | 1.43 mg |
| Sodium, Na | 353 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.06 mg |
| Riboflavin | 0.067 mg |
| Niacin | 1.19 mg |
| Folate, total | 24 µg |
| Vitamin A, IU | 397 IU |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin D | 16 IU |
