Proximates | Amount in 100g |
---|---|
Water | 75.6 g |
Energy | 99 kcal |
Energy | 414 kJ |
Protein | 4.25 g |
Total lipid (fat) | 1.74 g |
Ash | 1.81 g |
Carbohydrate, by difference | 16.6 g |
Fiber, total dietary | 1.9 g |
Sugars, total | 5.41 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.772 g |
Cholesterol | 4 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 15 mg |
Iron, Fe | 0.69 mg |
Sodium, Na | 409 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 0.5 mg |
Thiamin | 0.058 mg |
Riboflavin | 0.066 mg |
Niacin | 1.544 mg |
Folate, total | 23 µg |
Vitamin A, IU | 193 IU |