Serving size:
| Proximates | Amount in |
|---|
| Water | 6.94 g |
| Energy | 337 kcal |
| Energy | 1410 kJ |
| Protein | 49.2 g |
| Total lipid (fat) | 2.39 g |
| Ash | 5.58 g |
| Carbohydrate, by difference | 35.89 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.268 g |
| 14:0 | 0.005 g |
| 16:0 | 0.196 g |
| 18:0 | 0.066 g |
| Fatty acids, total monounsaturated | 0.409 g |
| 16:1 undifferentiated | 0.005 g |
| 18:1 undifferentiated | 0.404 g |
| Fatty acids, total polyunsaturated | 1.045 g |
| 18:2 undifferentiated | 0.921 g |
| 18:3 undifferentiated | 0.123 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 244 mg |
| Iron, Fe | 13.7 mg |
| Magnesium, Mg | 306 mg |
| Phosphorus, P | 701 mg |
| Potassium, K | 2490 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 5.06 mg |
| Copper, Cu | 2 mg |
| Manganese, Mn | 3.8 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.653 g |
| Threonine | 1.952 g |
| Isoleucine | 2.18 g |
| Leucine | 3.66 g |
| Lysine | 2.991 g |
| Methionine | 0.606 g |
| Cystine | 0.724 g |
| Phenylalanine | 2.346 g |
| Tyrosine | 1.7 g |
| Valine | 2.243 g |
| Arginine | 3.487 g |
| Histidine | 1.212 g |
| Alanine | 2.117 g |
| Aspartic acid | 5.651 g |
| Glutamic acid | 8.705 g |
| Glycine | 2.078 g |
| Proline | 2.629 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.3 µg |
| Thiamin | 0.691 mg |
| Riboflavin | 0.251 mg |
| Niacin | 2.587 mg |
| Pantothenic acid | 1.976 mg |
| Vitamin B-6 | 0.569 mg |
| Folate, total | 303 µg |
| Folate, food | 303 µg |
| Folate, DFE | 303 µg |
| Vitamin A, RAE | 2 µg |
| Vitamin A, IU | 40 IU |
LanguaL Codes
- MILLED GRAIN OR STARCH PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- SOYBEAN
- SEED
- MEDIUM GROUND
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- FAT REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION