Serving size:
Proximates | Amount in |
---|
Water | 3.81 g |
Energy | 439 kcal |
Energy | 1837 kJ |
Protein | 38.09 g |
Total lipid (fat) | 21.86 g |
Ash | 5.86 g |
Carbohydrate, by difference | 30.38 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 3.162 g |
14:0 | 0.061 g |
16:0 | 2.32 g |
18:0 | 0.78 g |
Fatty acids, total monounsaturated | 4.829 g |
16:1 undifferentiated | 0.061 g |
18:1 undifferentiated | 4.768 g |
Fatty acids, total polyunsaturated | 12.341 g |
18:2 undifferentiated | 10.883 g |
18:3 undifferentiated | 1.458 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 188 mg |
Iron, Fe | 5.82 mg |
Magnesium, Mg | 369 mg |
Phosphorus, P | 476 mg |
Potassium, K | 2041 mg |
Sodium, Na | 12 mg |
Zinc, Zn | 3.58 mg |
Copper, Cu | 2.221 mg |
Manganese, Mn | 2.077 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.506 g |
Threonine | 1.511 g |
Isoleucine | 1.688 g |
Leucine | 2.834 g |
Lysine | 2.316 g |
Methionine | 0.469 g |
Cystine | 0.561 g |
Phenylalanine | 1.816 g |
Tyrosine | 1.316 g |
Valine | 1.737 g |
Arginine | 2.7 g |
Histidine | 0.938 g |
Alanine | 1.639 g |
Aspartic acid | 4.375 g |
Glutamic acid | 6.74 g |
Glycine | 1.609 g |
Proline | 2.035 g |
Vitamins | Amount in |
---|
Selenium, Se | 7.5 µg |
Thiamin | 0.412 mg |
Riboflavin | 0.941 mg |
Niacin | 3.286 mg |
Pantothenic acid | 1.209 mg |
Vitamin B-6 | 0.351 mg |
Folate, total | 227 µg |
Folate, food | 227 µg |
Folate, DFE | 227 µg |
Vitamin A, RAE | 6 µg |
Vitamin A, IU | 110 IU |
LanguaL Codes
- MILLED GRAIN OR STARCH PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- SOYBEAN
- SEED, SKIN REMOVED, GERM PRESENT
- FINELY GROUND
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION