Serving size:
| Proximates | Amount in |
|---|
| Water | 3.81 g |
| Energy | 441 kcal |
| Energy | 1844 kJ |
| Protein | 34.8 g |
| Total lipid (fat) | 21.86 g |
| Ash | 5.86 g |
| Carbohydrate, by difference | 33.67 g |
| Fiber, total dietary | 9.7 g |
| Sugars, total | 7.61 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 3.162 g |
| 14:0 | 0.061 g |
| 16:0 | 2.32 g |
| 18:0 | 0.78 g |
| Fatty acids, total monounsaturated | 4.829 g |
| 16:1 undifferentiated | 0.061 g |
| 18:1 undifferentiated | 4.768 g |
| Fatty acids, total polyunsaturated | 12.341 g |
| 18:2 undifferentiated | 10.883 g |
| 18:3 undifferentiated | 1.458 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.71
| Minerals | Amount in |
|---|
| Calcium, Ca | 188 mg |
| Iron, Fe | 5.82 mg |
| Magnesium, Mg | 369 mg |
| Phosphorus, P | 476 mg |
| Potassium, K | 2041 mg |
| Sodium, Na | 12 mg |
| Zinc, Zn | 3.58 mg |
| Copper, Cu | 2.221 mg |
| Manganese, Mn | 2.077 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.506 g |
| Threonine | 1.511 g |
| Isoleucine | 1.688 g |
| Leucine | 2.834 g |
| Lysine | 2.316 g |
| Methionine | 0.469 g |
| Cystine | 0.561 g |
| Phenylalanine | 1.816 g |
| Tyrosine | 1.316 g |
| Valine | 1.737 g |
| Arginine | 2.7 g |
| Histidine | 0.938 g |
| Alanine | 1.639 g |
| Aspartic acid | 4.375 g |
| Glutamic acid | 6.74 g |
| Glycine | 1.609 g |
| Proline | 2.035 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 7.5 µg |
| Thiamin | 0.412 mg |
| Riboflavin | 0.941 mg |
| Niacin | 3.286 mg |
| Pantothenic acid | 1.209 mg |
| Vitamin B-6 | 0.351 mg |
| Folate, total | 227 µg |
| Folate, food | 227 µg |
| Folate, DFE | 227 µg |
| Vitamin A, RAE | 6 µg |
| Carotene, beta | 73 µg |
| Vitamin A, IU | 122 IU |
| Vitamin E (alpha-tocopherol) | 1.98 mg |
| Vitamin K (phylloquinone) | 71 µg |
LanguaL Codes
- MILLED GRAIN OR STARCH PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- SOYBEAN
- SEED, SKIN REMOVED, GERM PRESENT
- FINELY GROUND
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
