Complete Foods

Soy flour, full-fat, raw

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ProximatesAmount in 100g
Water5.16 g
Energy436 kcal
Energy1824 kJ
Protein34.54 g
Total lipid (fat)20.65 g
Ash4.46 g
Carbohydrate, by difference35.19 g
Fiber, total dietary9.6 g
Sugars, total7.5 g
LipidsAmount in 100g
Fatty acids, total saturated2.987 g
14:00.057 g
16:02.192 g
18:00.737 g
Fatty acids, total monounsaturated4.561 g
16:1 undifferentiated0.057 g
18:1 undifferentiated4.504 g
Fatty acids, total polyunsaturated11.657 g
18:2 undifferentiated10.28 g
18:3 undifferentiated1.378 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.71
MineralsAmount in 100g
Calcium, Ca206 mg
Iron, Fe6.37 mg
Magnesium, Mg429 mg
Phosphorus, P494 mg
Potassium, K2515 mg
Sodium, Na13 mg
Zinc, Zn3.92 mg
Copper, Cu2.92 mg
Manganese, Mn2.275 mg
Amino AcidsAmount in 100g
Tryptophan0.502 g
Threonine1.5 g
Isoleucine1.675 g
Leucine2.812 g
Lysine2.298 g
Methionine0.466 g
Cystine0.556 g
Phenylalanine1.802 g
Tyrosine1.306 g
Valine1.724 g
Arginine2.679 g
Histidine0.931 g
Alanine1.627 g
Aspartic acid4.342 g
Glutamic acid6.689 g
Glycine1.597 g
Proline2.02 g
VitaminsAmount in 100g
Selenium, Se7.5 µg
Thiamin0.581 mg
Riboflavin1.16 mg
Niacin4.32 mg
Pantothenic acid1.59 mg
Vitamin B-60.461 mg
Folate, total345 µg
Folate, food345 µg
Folate, DFE345 µg
Choline, total190.6 mg
Vitamin A, RAE6 µg
Carotene, beta72 µg
Vitamin A, IU120 IU
Vitamin E (alpha-tocopherol)1.95 mg
Vitamin K (phylloquinone)70 µg
LanguaL Codes
  • MILLED GRAIN OR STARCH PRODUCT (US CFR)
  • 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
  • SOYBEAN
  • SEED, SKIN REMOVED, GERM PRESENT
  • FINELY GROUND
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • DEHYDRATED OR DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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