Serving size:
| Proximates | Amount in |
|---|
| Water | 4.61 g |
| Energy | 372 kcal |
| Energy | 1557 kJ |
| Protein | 49.81 g |
| Total lipid (fat) | 8.9 g |
| Ash | 6.04 g |
| Carbohydrate, by difference | 30.63 g |
| Fiber, total dietary | 16 g |
| Sugars, total | 14.58 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.29 g |
| 16:0 | 0.885 g |
| 18:0 | 0.355 g |
| 20:0 | 0.025 g |
| 22:0 | 0.02 g |
| 24:0 | 0.005 g |
| Fatty acids, total monounsaturated | 1.46 g |
| 18:1 undifferentiated | 1.45 g |
| 20:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 4.215 g |
| 18:2 undifferentiated | 3.66 g |
| 18:3 undifferentiated | 0.555 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 285 mg |
| Iron, Fe | 8.2 mg |
| Magnesium, Mg | 285 mg |
| Phosphorus, P | 675 mg |
| Potassium, K | 2090 mg |
| Sodium, Na | 9 mg |
| Zinc, Zn | 4.1 mg |
| Copper, Cu | 1.6 mg |
| Manganese, Mn | 3.15 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.683 g |
| Threonine | 2.042 g |
| Isoleucine | 2.281 g |
| Leucine | 3.828 g |
| Lysine | 3.129 g |
| Methionine | 0.634 g |
| Cystine | 0.757 g |
| Phenylalanine | 2.453 g |
| Tyrosine | 1.778 g |
| Valine | 2.346 g |
| Arginine | 3.647 g |
| Histidine | 1.268 g |
| Alanine | 2.215 g |
| Aspartic acid | 5.911 g |
| Glutamic acid | 9.106 g |
| Glycine | 2.174 g |
| Proline | 2.75 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 58.9 µg |
| Thiamin | 1.088 mg |
| Riboflavin | 0.28 mg |
| Niacin | 2.95 mg |
| Pantothenic acid | 1.55 mg |
| Vitamin B-6 | 1.05 mg |
| Folate, total | 305 µg |
| Folate, food | 305 µg |
| Folate, DFE | 305 µg |
| Choline, total | 191.7 mg |
| Betaine | 2.8 mg |
| Vitamin A, RAE | 2 µg |
| Carotene, beta | 24 µg |
| Vitamin A, IU | 40 IU |
| Vitamin E (alpha-tocopherol) | 0.55 mg |
| Tocopherol, beta | 0.05 mg |
| Tocopherol, gamma | 6.03 mg |
| Tocopherol, delta | 2.61 mg |
| Vitamin K (phylloquinone) | 4.1 µg |
LanguaL Codes
- MILLED GRAIN OR STARCH PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- SOYBEAN
- SEED, SKIN REMOVED, GERM PRESENT
- FINELY GROUND
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- FAT REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
