Sourdock, young leaves (Alaska Native)

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ProximatesAmount in 100g
Water89.7 g
Energy42 kcal
Energy174 kJ
Protein2.3 g
Total lipid (fat)0.7 g
Ash0.8 g
Carbohydrate, by difference6.5 g
Scientific Name
Rumex articus
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca2 mg
Iron, Fe0.8 mg
Phosphorus, P55 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid68 mg
Thiamin0.09 mg
Riboflavin0.54 mg
Niacin1.1 mg
Vitamin A, IU11900 IU