Soup, vegetarian vegetable, canned, prepared with equal volume water

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ProximatesAmount in 100g
Water92.41 g
Energy28 kcal
Energy119 kJ
Protein0.86 g
Total lipid (fat)0.79 g
Ash1.06 g
Carbohydrate, by difference4.89 g
Fiber, total dietary0.3 g
Sugars, total1.57 g
LipidsAmount in 100g
Fatty acids, total saturated0.12 g
16:00.08 g
18:00.04 g
Fatty acids, total monounsaturated0.34 g
16:1 undifferentiated0.005 g
18:1 undifferentiated0.335 g
Fatty acids, total polyunsaturated0.295 g
18:2 undifferentiated0.275 g
18:3 undifferentiated0.02 g
Carbohydrate Factor
4
Fat Factor
8.5
Protein Factor
2.5
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca10 mg
Iron, Fe0.44 mg
Magnesium, Mg3 mg
Phosphorus, P14 mg
Potassium, K86 mg
Sodium, Na338 mg
Zinc, Zn0.19 mg
Copper, Cu0.055 mg
Manganese, Mn0.188 mg
VitaminsAmount in 100g
Selenium, Se1.8 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.022 mg
Riboflavin0.019 mg
Niacin0.374 mg
Pantothenic acid0.14 mg
Vitamin B-60.023 mg
Folate, total4 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total3.9 mg
Vitamin A, RAE71 µg
Carotene, beta750 µg
Carotene, alpha205 µg
Vitamin A, IU1421 IU
Lycopene965 µg
Lutein + zeaxanthin80 µg
Vitamin E (alpha-tocopherol)0.58 mg
Vitamin K (phylloquinone)2.1 µg