Serving size:
Proximates | Amount in |
---|
Water | 92.41 g |
Energy | 28 kcal |
Energy | 119 kJ |
Protein | 0.86 g |
Total lipid (fat) | 0.79 g |
Ash | 1.06 g |
Carbohydrate, by difference | 4.89 g |
Fiber, total dietary | 0.3 g |
Sugars, total | 1.57 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.12 g |
16:0 | 0.08 g |
18:0 | 0.04 g |
Fatty acids, total monounsaturated | 0.34 g |
16:1 undifferentiated | 0.005 g |
18:1 undifferentiated | 0.335 g |
Fatty acids, total polyunsaturated | 0.295 g |
18:2 undifferentiated | 0.275 g |
18:3 undifferentiated | 0.02 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.5
- Protein Factor
- 2.5
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 10 mg |
Iron, Fe | 0.44 mg |
Magnesium, Mg | 3 mg |
Phosphorus, P | 14 mg |
Potassium, K | 86 mg |
Sodium, Na | 338 mg |
Zinc, Zn | 0.19 mg |
Copper, Cu | 0.055 mg |
Manganese, Mn | 0.188 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1.8 µg |
Vitamin C, total ascorbic acid | 0.6 mg |
Thiamin | 0.022 mg |
Riboflavin | 0.019 mg |
Niacin | 0.374 mg |
Pantothenic acid | 0.14 mg |
Vitamin B-6 | 0.023 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Choline, total | 3.9 mg |
Vitamin A, RAE | 71 µg |
Carotene, beta | 750 µg |
Carotene, alpha | 205 µg |
Vitamin A, IU | 1421 IU |
Lycopene | 965 µg |
Lutein + zeaxanthin | 80 µg |
Vitamin E (alpha-tocopherol) | 0.58 mg |
Vitamin K (phylloquinone) | 2.1 µg |