Serving size:
Proximates | Amount in |
---|
Water | 84.91 g |
Energy | 59 kcal |
Energy | 247 kJ |
Protein | 1.72 g |
Total lipid (fat) | 1.58 g |
Ash | 2.02 g |
Carbohydrate, by difference | 9.78 g |
Fiber, total dietary | 0.5 g |
Sugars, total | 3.13 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.24 g |
16:0 | 0.16 g |
18:0 | 0.08 g |
Fatty acids, total monounsaturated | 0.68 g |
16:1 undifferentiated | 0.01 g |
18:1 undifferentiated | 0.67 g |
Fatty acids, total polyunsaturated | 0.59 g |
18:2 undifferentiated | 0.55 g |
18:3 undifferentiated | 0.04 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.5
- Protein Factor
- 2.5
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 17 mg |
Iron, Fe | 0.88 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 28 mg |
Potassium, K | 171 mg |
Sodium, Na | 516 mg |
Zinc, Zn | 0.38 mg |
Copper, Cu | 0.1 mg |
Manganese, Mn | 0.375 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.012 g |
Threonine | 0.061 g |
Isoleucine | 0.081 g |
Leucine | 0.121 g |
Lysine | 0.081 g |
Methionine | 0.02 g |
Cystine | 0.02 g |
Phenylalanine | 0.081 g |
Tyrosine | 0.04 g |
Valine | 0.081 g |
Arginine | 0.081 g |
Histidine | 0.04 g |
Alanine | 0.081 g |
Aspartic acid | 0.162 g |
Glutamic acid | 0.364 g |
Glycine | 0.061 g |
Proline | 0.121 g |
Vitamins | Amount in |
---|
Selenium, Se | 3.5 µg |
Vitamin C, total ascorbic acid | 1.2 mg |
Thiamin | 0.044 mg |
Riboflavin | 0.037 mg |
Niacin | 0.747 mg |
Pantothenic acid | 0.28 mg |
Vitamin B-6 | 0.045 mg |
Folate, total | 9 µg |
Folate, food | 9 µg |
Folate, DFE | 9 µg |
Choline, total | 7.9 mg |
Vitamin A, RAE | 142 µg |
Carotene, beta | 1500 µg |
Carotene, alpha | 410 µg |
Vitamin A, IU | 2842 IU |
Lycopene | 1930 µg |
Lutein + zeaxanthin | 160 µg |
Vitamin E (alpha-tocopherol) | 1.17 mg |
Vitamin K (phylloquinone) | 4.2 µg |