Soup, vegetarian vegetable, canned, condensed

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water84.91 g
Energy59 kcal
Energy247 kJ
Protein1.72 g
Total lipid (fat)1.58 g
Ash2.02 g
Carbohydrate, by difference9.78 g
Fiber, total dietary0.5 g
Sugars, total3.13 g
LipidsAmount in 100g
Fatty acids, total saturated0.24 g
16:00.16 g
18:00.08 g
Fatty acids, total monounsaturated0.68 g
16:1 undifferentiated0.01 g
18:1 undifferentiated0.67 g
Fatty acids, total polyunsaturated0.59 g
18:2 undifferentiated0.55 g
18:3 undifferentiated0.04 g
Carbohydrate Factor
4
Fat Factor
8.5
Protein Factor
2.5
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca17 mg
Iron, Fe0.88 mg
Magnesium, Mg6 mg
Phosphorus, P28 mg
Potassium, K171 mg
Sodium, Na516 mg
Zinc, Zn0.38 mg
Copper, Cu0.1 mg
Manganese, Mn0.375 mg
Amino AcidsAmount in 100g
Tryptophan0.012 g
Threonine0.061 g
Isoleucine0.081 g
Leucine0.121 g
Lysine0.081 g
Methionine0.02 g
Cystine0.02 g
Phenylalanine0.081 g
Tyrosine0.04 g
Valine0.081 g
Arginine0.081 g
Histidine0.04 g
Alanine0.081 g
Aspartic acid0.162 g
Glutamic acid0.364 g
Glycine0.061 g
Proline0.121 g
VitaminsAmount in 100g
Selenium, Se3.5 µg
Vitamin C, total ascorbic acid1.2 mg
Thiamin0.044 mg
Riboflavin0.037 mg
Niacin0.747 mg
Pantothenic acid0.28 mg
Vitamin B-60.045 mg
Folate, total9 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total7.9 mg
Vitamin A, RAE142 µg
Carotene, beta1500 µg
Carotene, alpha410 µg
Vitamin A, IU2842 IU
Lycopene1930 µg
Lutein + zeaxanthin160 µg
Vitamin E (alpha-tocopherol)1.17 mg
Vitamin K (phylloquinone)4.2 µg