Serving size:
| Proximates | Amount in |
|---|
| Water | 91.59 g |
| Energy | 33 kcal |
| Energy | 138 kJ |
| Protein | 1.21 g |
| Total lipid (fat) | 0.78 g |
| Ash | 1.08 g |
| Carbohydrate, by difference | 5.35 g |
| Fiber, total dietary | 0.7 g |
| Sugars, total | 0.82 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.18 g |
| 14:0 | 0.005 g |
| 16:0 | 0.105 g |
| 18:0 | 0.055 g |
| Fatty acids, total monounsaturated | 0.225 g |
| 16:1 undifferentiated | 0.01 g |
| 18:1 undifferentiated | 0.21 g |
| Fatty acids, total polyunsaturated | 0.32 g |
| 18:2 undifferentiated | 0.275 g |
| 18:3 undifferentiated | 0.045 g |
| Cholesterol | 1 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 3.8
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 79 mg |
| Sodium, Na | 253 mg |
| Zinc, Zn | 0.33 mg |
| Copper, Cu | 0.067 mg |
| Manganese, Mn | 0.138 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.1 µg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.021 mg |
| Riboflavin | 0.019 mg |
| Niacin | 0.395 mg |
| Pantothenic acid | 0.14 mg |
| Vitamin B-6 | 0.023 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 5.1 mg |
| Vitamin A, RAE | 43 µg |
| Carotene, beta | 415 µg |
| Carotene, alpha | 193 µg |
| Vitamin A, IU | 853 IU |
| Lycopene | 14 µg |
| Lutein + zeaxanthin | 18 µg |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
| Vitamin K (phylloquinone) | 1.2 µg |
